We talk with dating mentor Shelly Badayos about why most modern dating advice fails once you want something real, and how confidence starts with changing the patterns you bring into relationships. We dig into attachment styles, safety, respect, and the small cues that help you move forward without rushing or stalling.
• shifting from performance-based dating advice to internal work that lasts
• using attachment style theory to spot repeating patterns and triggers
• somatic work and inner child healing to break people-pleasing cycles
• understanding safety as a core need for many women
• naming respect and being understood as key needs for many men
• finding the right pace to avoid the friend zone or coming on too strong
• reading open body language and engagement before advancing touch
If you love this episode, be sure to tell your friends about it and rate it as well.

Send us Fan Mail

Support the show

Thanks for listening!

Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!
https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315

Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/build

NEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support

Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co

Website: https://straightfromthesourcesmouthpod.net/

Instagram: @fromthesourcesmouth_franktalk

Twitter: @tamarapodcast

YouTube and IG: Tamara_Schoon_comic

Want to be a guest on Straight from the Source's Mouth: Frank Talk about Sex and Dating? Send Tamara Schoon a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17508659438808322af9d2077

Porn can be “occasional” and still run your life. If you’ve ever said “I’ll stop” and then found yourself right back in the same loop, this conversation puts language to what’s happening and gives you a grounded path forward.

We’re joined by GT Tan, a mental and sexual wellness coach and executive reboot strategist, to talk about porn addiction recovery in a way that goes beyond shame and willpower. We unpack what addiction really means when frequency varies, why porn is often a symptom of something deeper, and how stress, anxiety, loneliness, and unresolved pain can turn porn into a default coping tool. GT also explains porn-induced erectile dysfunction (PIED), including how ED can show up as partial or inconsistent erections, and why it matters to look at the full picture, from relationship dynamics to bloodwork, hormones, sleep, and diet.

From there we get practical: identifying triggers, setting boundaries in a culture where sexual content is everywhere, and building long-term sobriety rather than short-term abstinence. We also touch on dating and intimacy, including why authenticity matters and why rejection can be a major relapse trigger if you don’t have a solid foundation first.

If you want a healthier relationship with sex, confidence, and connection, listen through and then subscribe, share the episode with a friend, and leave a quick review so more people can find it.

Send us Fan Mail

Support the show

Thanks for listening!

Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!
https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315

Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/build

NEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support

Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co

Website: https://straightfromthesourcesmouthpod.net/

Instagram: @fromthesourcesmouth_franktalk

Twitter: @tamarapodcast

YouTube and IG: Tamara_Schoon_comic

Want to be a guest on Straight from the Source's Mouth: Frank Talk about Sex and Dating? Send Tamara Schoon a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17508659438808322af9d2077

The fastest way to stay stuck is to assume your struggle is unique. Tamara sits down with Michael Reed, host of Adaptive Men, to unpack why so many men repeat the same relationship patterns and then blame themselves when it falls apart. We get specific about attachment theory, how childhood conditioning shows up in adult dating, and why “you deserve better” can feel like a replay of every breakup you’ve had.

We also go deep on men’s emotional health without drifting into vague advice. Michael explains alexithymia (the trouble many men have naming feelings in real time) and why somatic work can be a practical doorway back into emotional awareness. From there, we connect the dots to emotional self-regulation so feelings don’t get stuffed, stacked, and leaked out as irritability, shutdown, or a short fuse.

From people pleasing and nice guy syndrome to self-worth and self-forgiveness, we keep coming back to the same idea: a lot of “bad habits” are old programming, not a life sentence. We also discuss men’s groups, why community helps men heal, and how porn addiction and sexual insecurity can distort intimacy and communication even in loving relationships.

If you want actionable insight on men’s mental health, attachment theory, emotional regulation, and healthier relationships, this one is for you. Subscribe, share it with a friend who needs it, and leave a review so more people can find the show.

Send us Fan Mail

Support the show

Thanks for listening!

Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!
https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315

Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/build

NEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support

Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co

Website: https://straightfromthesourcesmouthpod.net/

Instagram: @fromthesourcesmouth_franktalk

Twitter: @tamarapodcast

YouTube and IG: Tamara_Schoon_comic

Want to be a guest on Straight from the Source's Mouth: Frank Talk about Sex and Dating? Send Tamara Schoon a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17508659438808322af9d2077

Your gut says something is off, but you keep dating them anyway. That’s the uncomfortable truth we get into with Anonymous Andrew, a host and storyteller who turned a painful, gaslighting-filled relationship into a deep dive on digital dating, dating apps, and why so many of us repeat the same patterns even when we “should know better.”

We talk about what happens when attraction and loneliness collide with codependency, anxious attachment, and the anxious-avoidant loop. We also unpack the culture shift that makes modern dating feels harder than it did years ago, even for people who are tech-savvy and comfortable online.

Then we get practical. Romance scams are no longer obvious, and AI-generated profile photos make it easier than ever to fake a person. There’s also a surprising overlap between heartbreak and exploitation, including “soulmate” promises that can turn into coercive, pay-to-belong systems.

If you’re navigating online dating, trying to avoid scammers, or rebuilding your confidence after a toxic relationship, this conversation gives you language, perspective, and a plan. Subscribe, share this with a friend who needs it, and leave a review with the biggest dating red flag you’ll never ignore again.

Send us Fan Mail

Support the show

Thanks for listening!

Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!
https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315

Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/build

NEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support

Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co

Website: https://straightfromthesourcesmouthpod.net/

Instagram: @fromthesourcesmouth_franktalk

Twitter: @tamarapodcast

YouTube and IG: Tamara_Schoon_comic

Want to be a guest on Straight from the Source's Mouth: Frank Talk about Sex and Dating? Send Tamara Schoon a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17508659438808322af9d2077

A fight can start over something tiny and still leave you feeling wrecked for days. That’s the moment we all get tempted to push harder, talk faster, and force a solution right now. I brought on marriage counselor, therapist, and author Raffi Bilek to slow that whole cycle down and replace it with a communication process that actually works when emotions are high.

Raffi shares the LOVE method for active listening and empathic dialogue. We talk about why explaining, reassuring, or rushing to fix it often makes things worse, and how you can feel connected even when you never agree on the facts. Then we bring these same relationship skills into sex and intimacy, including a gentle way to start by talking about talking so you can lower shame, defensiveness, and fear of rejection.

If you want better conflict resolution, deeper intimacy, and fewer circular fights, hit play. Subscribe, share this with a friend who needs it, and leave a review with the communication habit you’re working on next.

Send us Fan Mail

Support the show

Thanks for listening!

Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!
https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315

Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/build

NEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support

Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co

Website: https://straightfromthesourcesmouthpod.net/

Instagram: @fromthesourcesmouth_franktalk

Twitter: @tamarapodcast

YouTube and IG: Tamara_Schoon_comic

Want to be a guest on Straight from the Source's Mouth: Frank Talk about Sex and Dating? Send Tamara Schoon a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17508659438808322af9d2077

Lonely in a new city even though you’re “connected” all day? We felt that tension hard, so we sat down with Gabor Catas, CEO of Friending Inc., to talk about a different kind of social app: one that’s built to get you off your phone and back into real life. Gabor shares why he helped shape the Friending App after years of moving between countries and states, and why loneliness is more common than most people admit, especially after COVID and the shift to remote work.

We dig into what makes Friending stand out in the crowded world of friendship apps and dating-style platforms. First, verified identity: the app uses Persona with ID and selfie checks to reduce fake profiles and build trust. Then, the big behavioral change: chat is limited to 10 exchanges, after which you send a friend request with a 30-day window to meet face-to-face. It’s a design choice that challenges the endless-texting loop and focuses on making friends through shared activities in your area.

We also get practical about safety and real-world meetups. Friending includes a triple-tap feature that can call the police by default, contact a friend, or alert nearby Friending users if you feel uncomfortable. You can browse people within about 50 miles using “Are You In” activity cards and tags, and Gabor paints the best-case future where you can even ping nearby players to fill out a last-minute volleyball team. Plus, there’s a fun twist: sending real coffee with a QR code message that can be text, video, or even a song.

Listen now, then subscribe, share with a friend who’s new in town, and leave a review so more people can find the show.

Send us Fan Mail

Support the show

Thanks for listening!

Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!
https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315

Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/build

NEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support

Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co

Website: https://straightfromthesourcesmouthpod.net/

Instagram: @fromthesourcesmouth_franktalk

Twitter: @tamarapodcast

YouTube and IG: Tamara_Schoon_comic

Want to be a guest on Straight from the Source's Mouth: Frank Talk about Sex and Dating? Send Tamara Schoon a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17508659438808322af9d2077

A five hour date, nonstop texting, plans for coffee, then total silence. That’s not a one-off story anymore, it’s a snapshot of modern online dating, especially if you’re dating over 50 and trying to make sense of the swipe-first culture.

We sit down with Cathy Berra, author of “These Stories Are True, I Shit You Not,” to talk about what really happens when an older woman jumps into dating apps. Cathy shares how her friends helped her create her first profile, how the most ridiculous situations kept stacking up, and why those moments became a humor-filled book and a surprisingly big TikTok presence. Along the way, we unpack the bigger patterns.

The conversation takes a serious turn with romance scams and catfishing. Cathy breaks down the scammer scripts that target older women, why people fall for them, and the red flags that can protect you on dating apps and platforms like WhatsApp. We also get into profile language, mixed signals around modern gender roles, age-gap dating expectations, and how social media has shrunk attention spans and weakened real face-to-face conversation skills.

If you’ve ever thought, “Is it just me?” you’re going to feel seen, and you’ll probably laugh, too. Subscribe to Straight From The Source’s Mouth, share this episode with a friend who’s dating online, and leave a review with your biggest dating app red flag or your funniest story.

Send us Fan Mail

Support the show

Thanks for listening!

Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!
https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315

Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/build

NEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support

Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co

Website: https://straightfromthesourcesmouthpod.net/

Instagram: @fromthesourcesmouth_franktalk

Twitter: @tamarapodcast

YouTube and IG: Tamara_Schoon_comic

Want to be a guest on Straight from the Source's Mouth: Frank Talk about Sex and Dating? Send Tamara Schoon a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17508659438808322af9d2077

Dating gets exhausting when you feel like you’re auditioning for approval. I sit down with Paul Roseberry, a relationship coach, matchmaker, and stand-up comic, to talk about a simpler foundation that makes everything clearer: security. Not fake confidence, not pick-up tactics, not pretending you don’t care. Real relationship security, where interest is mutual, respect stays intact, and both people can relax into something healthy.

We dig into why “too nice” can backfire when it’s really fear in a friendly disguise, and how that dynamic can turn into people-pleasing, resentment, or control. Paul shares the coaching moments that pushed him to formalize what he calls the Security Method, including how small communication shifts (especially over texting) can change the tone from needy to grounded without being cold or manipulative. We also talk about masculinity in a modern way that’s steady and attractive without being performative, plus the role encouragement and compliments play in keeping a relationship balanced.

If you want practical dating advice you can use tonight, Paul walks us through “the fives” exercise. Then we land on one of my favorite takeaways: “flip the interview” so you stop chasing and start choosing with intention. Subscribe, share this with a friend who’s stuck, and leave a review if it helps. What’s one place you want more security in your relationships?

Send us Fan Mail

Support the show

Thanks for listening!

Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!
https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315

Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/build

NEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support

Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co

Website: https://straightfromthesourcesmouthpod.net/

Instagram: @fromthesourcesmouth_franktalk

Twitter: @tamarapodcast

YouTube and IG: Tamara_Schoon_comic

Want to be a guest on Straight from the Source's Mouth: Frank Talk about Sex and Dating? Send Tamara Schoon a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17508659438808322af9d2077