Words are the magic wand that you carry in your pockets. Use words to create magic, create joy, create hope, build confidence. When was the last time your words healed, motivated or inspired another? Be aware, be mindful of what and how you speak and write. Words matter.

One thought, one small act of kindness, some consideration can set off a series of actions in motion. Inclusion is intentional. It is about identifying and removing barriers so that everyone can participate to the best of their ability.

Extend your support to someone today. Empower someone today. Be inclusive. Be kind. Be worthy of a standing ovation.

Be inclusive, Be kind, Be worthy of a standing ovation.

It is change that takes us to the places we travel. Fear not change, it facilitates growth ,progress and our evolution.

Be aware, mindful and centred. Shine on!

Stories abound and stories surround, stories exist everywhere. It’s just that the storytellers may be different from the usual ones.  Each street, each tree, each little tea shop on a dusty highway, each tiny brook tells a story.  Silences tell a story, a twinkle in the eye speaks, anger usually has a sad story behind it. Our lives are our stories and we must endeavour, try just a little bit to craft beautiful stories, tell beautiful stories of coping, surviving, thriving and flourishing.

Tune in to listen to my personal story of what happened when the cook took a day off!

There is a miracle that dwells within the heart and it is this miracle which forms families beyond birth families and this miracle is the miracle of friendship. Friends are people who  just  enter your lives and never leave despite anything. I love what Charles Lamb says about friendship, ‘ Tis the privilege of friendship to talk nonsense, and to have her friendship respected. Yeh dosti hoti he kamaal ki hain!

Tune in to meet my favourite gang of friends who live deep in the 100 acres Ashwood forest. Who do you connect with the most?

Have you ever been in stitches, split your sides or cracked up? Wondering what am I talking about? Am I talking about a time when you needed medicines to heal the stitches or your split sides or is it when you were laughing uncontrollably at a joke, a funny meme, a stand-up comedy show or indulging in friendly banter with friends?

Curious and intrigued to know more! Tune in to 'In Stitches,' our latest episode on, 'Stories R Us'.

The frog had systematically broken down the nightingale to be the reigning singing champion of the jungle despite a voice so harsh and grating. The nightingale's lack of confidence, belief and trust in herself had led to her doom, killing the desire to ever sing again and she had left the jungle. What do you think happened to the nightingale after she had left the jungle physically drained, unwell, weak, emotionally and mentally broken? Where do you think she went? What did she do? Did she ever sing again? Did she meet the ruthless, controlling frog again?

Tune into, 'Stories r Us' to know more.

What happened when the nightingale chose to believe the frog? What happened when she chose to believe the scathing remarks of the frog about her performance, despite being a powerhouse of talent? What happened when she chose to give her power away?

Tune in to recognize people who are so skilled in the art of presenting a false narrative for their selfish reasons that they sow seeds of self-doubt, unworthiness and disconnectedness in others. Choose to steer clear of such people. Choose to keep your power. Choose to shine!