『Stop Talking About Fat Loss』のカバーアート

Stop Talking About Fat Loss

著者： Erin McDonald Sarah Kelley and Chris Heskett
無料で聴く

  • サマリー

  • Erin McDonald and her team at 8 Wellness Collective bring you no BS health and fitness information so you can escape diet culture, improve your relationship with food, and live your best life.
    Erin McDonald, Sarah Kelley, and Chris Heskett
    続きを読む 一部表示
エピソード
  • Ep. 14: The Line Between Self-Love and Self-Destruction

    Ep. 14: The Line Between Self-Love and Self-Destruction
    2024/05/29

    On today's episode of the stop talking about fat loss podcast, hosts Erin, Sarah, and Chris talk about how the world of "self-love" has gone a little too far into destructive behaviors. The hosts talk about destructive behavior and what is actual self-love.

    -------------------------------------

    Follow the Hosts on Instagram:

    Erin: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠coach_erin_mcdonald⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Sarah: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sarahclairebear⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Chris: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_pwc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    -----------------------------------

    Freebies

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Commit to Fit- Simplified Fat-Loss for Busy Adults Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Your Free Copy of Master Your Macros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ----------------------------------

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn & Apply for Prime 1:1 Coaching ⁠
    続きを読む 一部表示
    1 時間 6 分
  • Ep. 13: Dealing with OVERWHELM and How to Overcome It

    Ep. 13: Dealing with OVERWHELM and How to Overcome It
    2024/05/22

    On today's episode of the Stop Talking About Fat Loss Podcast, the hosts Erin, Sarah, and Chris talk about dealing with overwhelm and not side lining your health and fitness goals. The hosts talk about "fake overwhelm," what to do when overwhelmed, and taking action.

    -------------------------------------

    Follow the Hosts on Instagram:

    Erin: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠coach_erin_mcdonald⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Sarah: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sarahclairebear⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Chris: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_pwc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    -----------------------------------

    Freebies

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Commit to Fit- Simplified Fat-Loss for Busy Adults Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Your Free Copy of Master Your Macros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ----------------------------------

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn & Apply for Prime 1:1 Coaching ⁠
    続きを読む 一部表示
    1 時間 2 分
  • Ep. 12: Navigating Parenthood and Health with Coach Cam Brown

    Ep. 12: Navigating Parenthood and Health with Coach Cam Brown
    2024/05/15

    Please welcome Coach Cam Brown on today's episode of Stop Talking About Fat Loss Podcast. Cam Brown is owner of Integrity Nutrition Coaching, a mom, and wife. The hosts and Cam talk about how to navigate exercise and nutrition with kids and the strategies that work for them and their clients.


    Follow Cam at:

    IG: @coachcambrown

    Facebook: Cam Michelle Brown

    -------------------------------------

    Follow the Hosts on Instagram:

    Erin: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠coach_erin_mcdonald⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Sarah: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sarahclairebear⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Chris: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_pwc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    -----------------------------------

    Freebies

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Commit to Fit- Simplified Fat-Loss for Busy Adults Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Your Free Copy of Master Your Macros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ----------------------------------

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn & Apply for Prime 1:1 Coaching ⁠
    続きを読む 一部表示
    1 時間 8 分

あらすじ・解説

Erin McDonald and her team at 8 Wellness Collective bring you no BS health and fitness information so you can escape diet culture, improve your relationship with food, and live your best life.
Erin McDonald, Sarah Kelley, and Chris Heskett
衛生・健康的な生活
続きを読む 一部表示

Stop Talking About Fat Lossに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。