Stop Overthinking & Let Go | 4 HOUR Sleep Story | Float on a River | Female Voice | River Sounds
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Stop Overthinking & Let Go | 4 HOUR Sleep Story | Float on a River | Female Voice | River Sounds
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Immersive relaxation sleep story for anyone dealing with insomnia, anxiety, ADHD, or those who struggle getting into a deep sleep at bedtime. Human-Narrated. This Sleep Story Supports: Deep, restorative sleep for overthinkers and high achievers, Releasing control, perfectionism, and the grip of managing everything, Burnout recovery and nervous system restoration, Anxiety relief and emotional decompression, Processing the exhaustion of chronic responsibility, Reconnecting with trust, Full body relaxation.*Human Narrated*
The whole journey leads to one thing: surrendering and letting go.
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*Creator earns commission
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Original story written and produced by Sleep In Color Stories
Narrated by Jade Raven @SleepInColorStories
Music: Watercolor Lilies by Aaron Kenny (available on YouTube)
About Sleep In Color Stories:
All of our sleep stories are human-narrated by a female voice actor. Stories provide a guided immersive auditory experience with poetic, dream-like storytelling. AI used for graphics and visual art only.
Chapters :
00:00 Introduction
01:16 Part 1 - Falling
06:53 Part 2 - The Grip
13:23 Part 3 - Catching on a Stone
19:45 Part 4 - What the River Knows
26:08 Part 5 - The Wide Water
32:52 Part 6 - The Deepening
39:28 Part 7 - The Still Water
45:30 Part 8 - The River's Gift
54:00 Part 9 - Music and River Sounds + Black Screen
©Sleep In Color Stories LTD 2025. All Rights Reserved.
DO NOT DRIVE OR OPERATE MACHINERY WHILE LISTENING TO SLEEP STORIES OR MEDITATIONS
This sleep story is not a substitute for professional medical or counseling advise. If you are physically or mentally unwell, please always seek help from a professional.
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