Same argument, every single night: Should I? Shouldn't I? Is my drinking normal?

If you've ever asked these questions or poured a glass of wine and then made a sneaky trip to the kitchen "for chips" just to top it off...you're not broken, and you're not alone.

In this episode, Susan breaks down the term "gray area drinking", where it actually came from, why it's been misused as a label, and why that distinction matters more than you think.

You'll learn 8 specific signs that help you place yourself on the alcohol spectrum (no scoring, no diagnosis, just honesty), plus 5 journaling questions designed to interrupt the autopilot at 5 p.m. before the glass is even poured.

You'll walk away with a completely different question to ask yourself tonight.
Hint: it's not "is this bad enough to stop?"

🎧 Listen now to find out which stop you're at — and remember, you were made for more.

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Leave a message for Susan!

Connect with Susan: Susan@susanlarkincoaching.com
Follow Susan on Instagram: @drinklesswithsusan
Website: Susan Larkin Coaching: https://www.susanlarkincoaching.com

Want support? Schedule a Alcohol-Freedom Clarity Call: https://calendly.com/susanlarkincoaching/30min

It is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Drink Less with Susan podcast are not healthcare practitioners and therefore do not give medical, or psychological recommendations nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.