エピソード

  • Day 23: STOP WAITING TO FEEL READY | 10 Stoic Lessons to Build Real Confidence
    2026/10/17
    Are you holding yourself back, waiting for a certainty that never quite arrives before you take the next step in your life? In this original episode, ten Stoic lessons drawn from the wisdom of Epictetus, Seneca, Musonius Rufus and Zeno show you that confidence is not a condition for action but a consequence of it, and that motion, not preparation, is the true source of personal growth and resilience. Listen until the end and put even one of these lessons into practice today.

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    © 2026 OBOMEDIA. All rights reserved.
    This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.
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    54 分
  • Day 22: YOUR DOUBT ISN'T YOURS | 10 Stoic Lessons to Build Confidence from Honest Ground
    2026/10/13
    Have you ever wondered whether the voice telling you that you are not enough actually belongs to you? In this original episode, ten lessons drawn from the Stoic teachings of Epictetus, Seneca, Marcus Aurelius, Musonius Rufus, and Zeno trace the true origin of self-doubt and show how confidence rooted in honest self-understanding is built, not waited for. Listen until the end, and let what you discover change the ground you stand on.

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    © 2026 OBOMEDIA. All rights reserved.
    This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.
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    56 分
  • Day 21: YOUR MISTAKES ARE NOT YOU | 10 Stoic Lessons to Free Your Self-Worth
    2026/10/10
    Do you carry your past errors like a verdict, replaying them as proof that something in you is permanently broken? In this original episode, ten lessons drawn from the Stoic wisdom of Seneca, Epictetus, Marcus Aurelius, and Musonius Rufus show you how to separate a mistake from your identity, so that every error becomes an event with edges rather than a life sentence. A mistake is an event, not a sentence, and your self-worth survives honest reckoning with imperfection. Listen until the end and bring these lessons into the moments that matter most.

    To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

    © 2026 OBOMEDIA. All rights reserved.
    This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.
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    56 分
  • Day 16: YOU ARE NOT YOUR FAILURES | 10 Stoic Lessons to Build Lasting Self-Respect
    2026/10/10
    Do you find yourself swinging between punishing every mistake and quietly excusing yourself from the effort it would take to fix it? In this original episode, ten lessons drawn from the teachings of Epictetus, Seneca, Marcus Aurelius, Musonius Rufus, and Zeno guide you toward a steady hand on yourself, one that is honest without being cruel and firm without being rigid. The Stoic path between self-attack and self-indulgence is narrower than you think, and far more powerful. Stay until the end and carry what you find here into the life you are actually living.

    To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

    © 2026 OBOMEDIA. All rights reserved.
    This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.
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    57 分