What if rest has become one of the most unpopular things we can admit to?

In a world that celebrates busyness, many of us feel guilty for slowing down. Especially as women in the middle seasons of life, the tiredness is real — in our bodies, our minds, and our hearts. Yet God designed rest as a necessary part of how we live and serve.

In this episode of Still Called, we look at three kinds of rest God built into our design:

• Rest in His presence

• Real physical rest and sleep

• The gift of a day set apart — the Sabbath

If you’ve been running on empty, pushing through, or quietly believing that rest is somehow less spiritual, this conversation is for you. You are still called — and learning to rest the way God designed is part of how He keeps you able to keep answering that call.

In the episode notes you’ll also find a free downloadable PDF I created for you. It’s a simple one-page guide that reminds us of the three kinds of rest God designed, plus a gentle habit tracker to help you begin practicing them. You can use it as a quiet companion as you start building new, godly habits of stewarding your body and health — so you can stay present and able for whatever season the Lord has placed you in.

https://stillcalled.live/?sdm_process_download=1&download_id=9

Still learning alongside with you,

Alya