Stigma Is Protection: Black Mental Health, Part 1
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Stigma Is Protection: Black Mental Health, Part 1
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In the first episode of our BIPOC Mental Health Month series, Jason Herndon, PsyD, and Philicia Ross, LCSW-C., explore why conversations about mental health in BIPOC communities cannot be separated from history, culture, and systemic barriers.
Together, they unpack the legacy of drapetomania, the overdiagnosis and misdiagnosis of Black children, the differences between psychology and social work, and how access to care is shaped by insurance, representation, and community support. They also discuss John Henryism, the Strong Black Woman Schema, weathering, respectability politics, and the role faith has played in many communities' relationships with mental health care.
Rather than asking, "Why don't people just go to therapy?" this conversation asks a different question: What has happened historically that makes seeking help feel so complicated?
In This Episode:
- Why BIPOC Mental Health Awareness Month matters
- Drapetomania and the historical misuse of mental health diagnoses
- The overdiagnosis and misdiagnosis of Black children
- Psychology vs. social work: understanding the difference
- Community care, insurance, and barriers to accessing therapy
- Why cultural responsiveness matters in mental health care
- John Henryism and the Strong Black Woman Schema
- Weathering and the impact of chronic stress
- Respectability politics and emotional survival
- Faith, spirituality, and therapy
- Why distrust of mental health systems didn't come out of nowhere
- What healing can look like moving forward
Follow Us:
Instagram: @weightandwonderpodcast
YouTube: @TheWeightandtheWonder
Tiktok: @weightandwonder
Connect With Jason:
LinkedIn: Jason L. Herndon
Substack: somemen.substack.com
Connect With Philicia:
Instagram: @byphilicia @villageofsoundmind
Substack: byphilicia.substack.com
Website: villageofsoundmind.co
This week, we invite you to reflect on this question:
What messages did you grow up hearing about therapy, mental health, or asking for help? How have those messages shaped the way you care for yourself today?