On this episode of Stick Season, I was joined by the co-founder of Zhilkin’s Vision, Lauren Shoss! Lauren, and her boyfriend Danny, started this non-profit organization together in August 2022, intending to promote the prioritization and destigmatization of mental health in sports. That same summer, Danny was drafted #77th overall by the Winnipeg Jets.

During our conversation, Lauren and I chatted all about the intersection between mental health and sports. We discussed how an athlete’s emotional well-being impacts their performance, shapes their identity, and contributes to their mental resilience. I also asked her all about her work with Zhilkin’s Vision, what it was like to attend the NHL draft, and of course - her go-to order at Tim Hortons! It was such a fun and insightful conversation and I can’t wait for you to listen in.

xo,

Nat

Connect with me on social media @stickseasonpod for updates and exclusive content you won’t find anywhere else! And don’t forget to leave me a rating and review on whichever podcast platform you’re listening on <3

Follow my guest on Instagram @laurenshoss and @zhilkinsvision

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It's my very first interview and the incredible Chanel Keenan joins the show!

Chanel is an ardent and outspoken advocate for accessibility in sports, and she has quickly become one of the leading voices for positive change in the game of hockey. Her work as an Intersectionality Consultant for the Seattle Kraken landed her a spot on Sportsnet's list of the 25 Most Powerful Women in Hockey in 2022, and she's been taking the sports world by storm ever since.

We chatted about all things "hockey is for everyone", what it truly means to be an ally, and of course, our shared love for the game!

A little disclaimer: I was a teeeensy bit under the weather when we recorded this interview, so please ignore any sniffles and coughs you may hear as you listen. We're all about being authentic on this podcast - colds and all, in sickness and in health!

xo,

Nat

Connect with me on social media @stickseasonpod for updates and exclusive content you won't find anywhere else! And don't forget to leave me a rating and review on whichever podcast platform you're listening on <3

Follow my guest on Instagram and Twitter @chanelly37

Hosted on Acast. See acast.com/privacy for more information.

Cue the confetti! The first episode of Stick Season is officially yours. This week, I'm filling you in on everything you need to know about how I became a hockey fan, why I decided to start this podcast, and what you can expect to hear around here.

I'd absolutely love to hear what you thought about this episode, so don't forget to leave a rating and review <3

xo,

Nat

Connect with me on social media @stickseasonpod for updates and exclusive content you won't find anywhere else!

Hosted on Acast. See acast.com/privacy for more information.