『Staying fit through retirement.』のカバーアート

Staying fit through retirement.

Staying fit through retirement.

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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Lucky me I just retired. Of course people say I will get bored and go back to work. People also say I will get fat and lazy. So far, all the calories know right where to go. Let's talk about that, shall we?

It's okay to bulk. It's okay to add calories and Gain weight. What's important is you keep a strong signal going to your body telling your body what to do with them calories. Let's go into more detail.
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