In this show Annemarie Carvalho - The Lawyers' Therapist meets James McFarlane, in-house lawyer at NatWest, men's mental health advocate and popular musician on the Scottish music scene. James talks about his journey into the law from his roots in Glasgow's East End, and his subsequent mission to create safe spaces where lawyers can talk about - and find help - with mental health issues, addictions and stress. The Men's Wellbeing group is now celebrating its fourth birthday and going from strength to strength.

In this show, Annmarie Carvalho - The Lawyers Therapist - is in conversation with trauma-informed therapist and TCC colleague Katie McKenna. Katie takes us on a personal journey through her time as a personal injury lawyer, her work at the Lawscot Wellbeing programme, and her career change to become a trauma-informed therapist who specialises in the vicarious trauma that affects lawyers who handle emotionally challenging material - and how to deal with it.

This episode, Annmarie Carvalho - the Lawyers' Therapist - meets with her TCC colleague Helen Shaw, a former family court solicitor and now counsellor and psychotherapist. Helen has a wealth of experience in the courts and as a therapeutic foster carer, and is now specialising in the challenges facing women who are working through perimenopause and menopause. Helen has written extensively about how these normal life changes affect working life and neurodivergence, and it's a must-listen for any legal practice that wants to retain its senior female talent!