Staying Me While Being You

著者： Robyn Berg and Bonny O'Neill
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  • サマリー

  • a wellness journey for actors
    Robyn Berg and Bonny O'Neill
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あらすじ・解説

a wellness journey for actors
Robyn Berg and Bonny O'Neill
アート エンターテインメント・舞台芸術
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エピソード
  • S2. Ep.5: Thinking Big Thinks about Wellness

    S2. Ep.5: Thinking Big Thinks about Wellness
    2025/04/21

    In this (comically late) episode, Robyn and Bonny ask some big questions about the wellness industry, the intentions of those involved in it and the future of the podcast.

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    20 分
  • S2.Ep.4: Unique Wellness Tools

    S2.Ep.4: Unique Wellness Tools
    2025/02/18

    Robyn and Bonny riff once again this season....this time on purpose! They discuss grounding, cryotherapy, TIP, red light therapy, compression therapy, sensory deprivation floating, 5 senses work, stepping in and out of character, intentionality and more.

    Neither Robyn nor Bonny know how to spell Wim Hof in this episode, but still think he is cool. Literally.

    Visit Renew & Restore Wellness at https://www.renewandrestorewellnessva.com/
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    30 分
  • Stay You and Stay Merry once again

    Stay You and Stay Merry once again
    2024/12/20

    Holiday Greetings from Robyn & Bonny!! See you in 2025!
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    1 分

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