『Stay On The Court』のカバーアート

Stay On The Court

Stay On The Court

著者： Troy Wallace
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Join our community of aging basketball players exchanging ideas on staying healthy to "Stay On The Court" (https://stayonthecourt.com/) and continue playing and coaching the sports that they love.

Welcome to "Stay On The Court," the essential podcast for the aging athlete who refuses to let the game go. Hosted by Troy Wallace, a 52-year-old basketball enthusiast, this podcast is your ally against time, championing health and fitness for those who've traded full-court sprints for a smarter, strategic approach to staying active.

Troy understands the dread of sidelining injuries and the passion that drives weekend warriors to lace up their sneakers despite them. He's not just a host; he's a fellow player, a parent, and a relentless seeker of the "minimum effective dose" of exercise that yields maximum results.

"Stay On The Court" is where the camaraderie of pick-up basketball meets the wisdom of medical professionals. It’s where stories of torn ACLs and the fight to bounce back inspire, and where practical advice on managing sprains and strains meets real-life tales from the court.

In each episode, you'll find:

- Injury of the Week: Gripping, sometimes humorous stories from our community. From the infamous $1000 elbow to epic cramps, these tales resonate with anyone who's felt the pang of a sports injury.

- Aging Gracefully: Interviews with seasoned athletes who've found the secret to longevity in sports. If you've ever been awestruck by an octogenarian outperforming you, these insights are gold.

- The Experts' Bench: Conversations with medical experts, youth coaching gurus, and former professional athletes. Ever curious about life after the NBA? We've got the answers

Whether you're balancing coaching duties for your kids' teams or just looking to extend your time on the court, this podcast is your playbook. From preventative tips to post-injury care, from fitness hacks to inspiring stories, we're here to ensure you keep enjoying the game you love for years to come.

Join us at stayonthecourt.com (https://stayonthecourt.com/) to share your story and learn from others. Subscribe on Spotify, Apple Podcasts, YouTube, or your preferred platform, and together, let's keep the game alive.

© 2024 Stay On The Court バスケットボール 代替医療・補完医療 衛生・健康的な生活
エピソード
  • Coaching Youth Basketball? Everything You Need To Know With Bill Flitter of Coaching Youth Hoops

    Coaching Youth Basketball? Everything You Need To Know With Bill Flitter of Coaching Youth Hoops
    2024/09/16

    In this episode, Troy Wallace speaks with Bill Flitter, a seasoned youth basketball coach and founder of Level Up Basketball and host of the Coaching Youth Hoops Podcast. Bill shares valuable insights into coaching youth, offering free resources like a preseason checklist, teaching frameworks, and practice planning strategies. He also discusses the role of youth coaching in shaping young athletes' character and basketball skills.

    Hear The Podcast On Your Favorite Player

    • Apple Podcasts
    • Spotify
    • YouTube

    Key Highlights:

    • The transition from coaching his son’s team to leading one of the largest 3v3 and 5v5 leagues in Northern California
    • The importance of organization for youth coaches: Bill’s Preseason Checklist 📝
    • Teaching frameworks that really help young athletes grasp the game 🎓
    • Detailed practice planning for youth coaches and how you can get 25% off his coaching programs with the code: STAY
    • The impact of youth coaching beyond the basketball court 🚀

    Resources To Help You Coach Your Youth Baskeball Team

    • Step 1: Basketball Season Checklist (Free)
    • Step 2: What To Teach By Age (Free)
    • Step 3: How To Get Kids To Remember What You Teach (Free)
    • Step 4: AI Generated Find Your Teams "Best Fit" Offense Tool (Free)
    • Step 5: Get Your Basketball Practice Plans For Your Age Group (Paid) Use Discount Code STAY for 25% off

    Time Stamps

    00:00 - Intro
    03:00 - Bill’s journey to coaching youth basketball
    10:00 - Bill’s entrepreneurial background & its influence on coaching
    17:00 - Youth coaching and how to get started
    20:00 - Preseason preparation: How Bill’s checklist helps coaches stay organized
    26:00 - Importance of teaching frameworks in basketball
    32:00 - Practical tips for engaging youth players
    36:00 - How to plan a youth basketball practice
    41:00 - Small-sided games & letting kids figure it out
    44:00 - Special discount code for Stay On The Court listeners (use code: STAY)
    50:00 - Balancing coaching and keeping it fun for kids
    55:00 - The long-term impact of youth coaching on kids
    1:00:00 - Final

    Send us a text

    Support the show

    Submit your story at https://stayonthecourt.com/podcast/

    Follow Us At:

    StayOnTheCourt.com

    Facebook

    YouTube

    Linkedin

    Twitter

    続きを読む 一部表示
    1 時間 7 分
  • Basketball Leagues for Fun and Profit with Reuben Torenberg Founder of S. F. Hoops

    Basketball Leagues for Fun and Profit with Reuben Torenberg Founder of S. F. Hoops
    2024/08/12

    In this episode of the Stay On The Court podcast https://stayonthecourt.com/podcast/, Troy welcomes Reuben Torenberg, Founder of SF Hoops https://sfhoopsleague.com/, an invite-only basketball league for Silicon Valley tech workers in San Francisco. By day, Reuben is a commercial real estate broker in the competitive Bay Area market. Troy discovered Reuben through the "My First Million" podcast https://www.mfmpod.com/this-50myr-side-hustle-is-on-track-to-make-1-billion-by-2030/, and he is excited to share Reuben's passion for basketball, which shines throughout the episode, particularly during the lightning round at the 22-minute mark.

    Key Highlights:

    • The significant positive impact that founding SF Hoops has had on Reuben's real estate business.
    • Insight into how Reuben got the league started, including the tools and strategies he uses to keep the league competitive and engaging, like using point differentials in playoff selections to maintain interest.
    • Reuben's approach to staying injury-free on the court, including how Functional Patterns training helped him overcome a decade-long battle with back pain.

    Resources Mentioned:

    • SF Hoops https://sfhoopsleague.com/
    • https://www.soccer.com/shop/details/veo-camera-3-+-$300-subscription-credit_A1105939
    • https://functionalpatterns.com/
    • Game Changer https://gc.com/
    • My First Million Podcast That Mentions Reuben and SF Hoops https://www.youtube.com/watch?v=EDjT_goV9Ow
    • Dan Porter Founder of Overtime Elite https://www.linkedin.com/in/danporter/
    • Dude Perfect Basketball Stereotypes https://www.youtube.com/watch?v=0gWxHFMog9w
    • VEO AI Camera https://www.soccer.com/shop/details/veo-camera-3-+-$300-subscription-credit_A1105939

    Blog Post And Full Show Notes:

    https://stayonthecourt.com/basketball-leagues-for-fun-and-profit-with-reuben-torenberg-founder-of-s-f-hoops/

    Send us a text

    Support the show

    Submit your story at https://stayonthecourt.com/podcast/

    Follow Us At:

    StayOnTheCourt.com

    Facebook

    YouTube

    Linkedin

    Twitter

    続きを読む 一部表示
    56 分
  • Yale Hoops To Basketball Entrepreneur With Paul Vitelli COO of Swish House

    Yale Hoops To Basketball Entrepreneur With Paul Vitelli COO of Swish House
    2024/07/09

    In this episode of the Stay On The Court podcast https://stayonthecourt.com/podcast/, we feature Paul Vitelli, a former Yale University basketball player who scored nearly 900 points from 2000 to 2004 and played professionally in Italy for four years.


    Paul shares stories about his time playing in Italy, his transition to life after professional sports, and his current role as the Chief Operating Officer of Swish House https://www.swishhouse.com/our-story, a basketball fitness business. Full show notes https://stayonthecourt.com/paul-vitelli-yale-house-to-swish-house-coo/

    Hear The Podcast On Your Favorite Player

    Apple Podcasts https://podcasts.apple.com/us/podcast/yale-hoops-to-basketball-entrepreneur-with-paul/id1721425472?i=1000661698934

    Spotify https://open.spotify.com/episode/6DYb9vokzkl1D6baVgSGLb?si=FhmiW8ZzTaCK52cDOXQYtA

    YouTube https://youtu.be/hbmExS_chOE?si=U-ILePdWsIPoQeg_

    Key Highlights:

    Paul's exciting and hilarious stories from playing in Italy 🇮🇹 (25:00)

    Adjusting exercise routines after 40 and dealing with arthritis 🏋️‍♂️

    Turning a passion for basketball into a successful business with Swish House 🏢

    Lightning Round

    Rapid-Fire Questions: Paul answers fun, rapid-fire questions about his basketball preferences, underrated skills in pickup games, and more.

    Coaches and Players: He shares which NCAA coaches he’d like to have a beer with and the best player he’s ever had to guard, providing insights into his basketball influences and experiences.

    Time Stamps

    00:00 - Introduction
    01:30 - Meet Paul Vitelli
    25:00 - Playing Basketball in Italy (Must Listen!)
    40:00 - Lightning Round
    45:00 - Fitness After 40
    1:05:00 - The Birth of Swish House

    Resources Mentioned:

    • Swish House: https://swishhouse.com
    • Jonathon Dues, Swish House CEO, Podcast Episode https://stayonthecourt.com/swish-house-founder-and-ceo-jonathan-dues-2/
    • Paul Vitelli LinkedIn https://www.linkedin.com/in/paulvitelli
    • Paul Vitelli Instagram https://www.instagram.com/paulvitelli/
    • Paul Vitelli Stats at Yale https://www.espn.com/mens-college-basketball/player/_/id/1527/paul-vitelli
    • Swish House NYC Instagram https://www.instagram.com/swishhousefitnyc/

    Send us a text

    Support the show

    Submit your story at https://stayonthecourt.com/podcast/

    Follow Us At:

    StayOnTheCourt.com

    Facebook

    YouTube

    Linkedin

    Twitter

    続きを読む 一部表示
    1 時間 24 分
まだレビューはありません