Technology and social media significantly impact how we build and maintain our relationships. This episode explores the concepts of fubbing, the implications of social media on intimacy and trust, the dynamics of online dating, and practical steps toward healthier digital interactions.

• Discussion of how technology influences modern relationships
• Introduction of fubbing as a relationship challenge
• Exploration of social media's effect on emotional connection
• Addressing the roots of phone addiction and reliance on validation
• The impact of soft cheating and micro-infidelities in digital spaces
• Navigating online dating: casual vs. serious intentions
• Importance of setting digital boundaries in relationships
• Encouragement of mindfulness with technology use
• Call to action for individual sessions at www.nicoboraza.com

Support the show

Warmly,
Nico Barraza
@FeedTheSoulNB
www.nicobarraza.com

Want to work with me one on one? Head over to www.nicobarraza.com and book a free 15-min Zoom consultation to see if it is a good fit for you. I work with individuals and couples.

Effective communication is essential for building healthy relationships, yet so many lack the tools to engage in meaningful dialogue. We explore the challenges of emotional dumping, assumptions, and the importance of reciprocal communication to promote understanding and growth.

• Discussing the notion of safe spaces in conversations
• Exploring the consequences of emotional dumping
• The importance of addressing assumptions in relationships
• Recognizing the role of self-awareness in communication
• Navigating effective communication with friends and family
• Mindfulness as a tool for conflict resolution
• Learning to improve communication skills during singlehood
• The significance of emotional intelligence in everyday interactions
• Reflecting on self-responsibility for relationship dynamics
• Understanding the need for vulnerability in honest dialogue

Please leave a five-star written review on Apple and Spotify podcasts. It helps me out a ton!

Support the show

Warmly,
Nico Barraza
@FeedTheSoulNB
www.nicobarraza.com

What if the sky truly is the limit? Join us for an inspiring conversation with Claudia, the president of the Latino Pilots Association (LPA), and Manny, the director of finance, as we explore what it means to break into the aviation industry, particularly for people of color and women. With heartfelt stories of personal and family journeys, they unravel the unique challenges faced by Latinos and Latinas in aviation and share how the LPA is paving the way for a more inclusive future. Whether you're dreaming of a career in aviation or simply curious about what it takes to soar, this episode promises insights and encouragement to chase those dreams.

In a tapestry of personal narratives, we hear about the life-altering decisions that led individuals to the aviation field, from parents escaping war and hardship to children finding their wings. The stories of resilience and cultural identity paint a vivid picture of the struggles and triumphs of immigrant families, highlighting the power of perseverance and the unexpected paths life can chart. These tales serve as a testament to the belief that it’s never too late to follow one’s passion, even when faced with career transitions later in life.

As our conversation continues, we spotlight the vibrant community fostered by the LPA and other organizations championing diversity in aviation. We celebrate the spirit of empowerment through mentorship, scholarships, and shared experiences, underscoring the importance of representation. From the exciting prospects for older career changers to the dream aircraft choices of our guests, this episode showcases the personal aspirations and collective mission to inspire the next generation of aviators. So tune in, and let your curiosity take flight as we explore the skies and the stories of those who navigate them.

Want to work with me one on one? Head over to www.nicobarraza.com

Interested in hiring Sonora Studios for your marketing, social media management, graphic design and or event work? Learn more and contact them at www.sonorastudios.co

Support the show

Warmly,
Nico Barraza
@FeedTheSoulNB
www.nicobarraza.com