『Starting solids: Spoon up! with Annabel Davies』のカバーアート

Starting solids: Spoon up! with Annabel Davies

Starting solids: Spoon up! with Annabel Davies

無料で聴く

ポッドキャストの詳細を見る

Starting solids is an exciting milestone, but for many parents it can also feel confusing, messy and overwhelming.

What foods should come first? Is baby-led weaning better than purees? Is gagging normal? How should you introduce allergens?

In this episode of Kids’ Health Explained, Sophie Delezio is joined by Annabel Davies, a dietitian at the Sydney Children’s Hospital, Randwick, to help make starting solids a little less overwhelming.

Annabel explains:

  • the signs a baby may be ready for solids
  • why iron-rich foods are important
  • how parents can safely introduce different textures and allergens
  • what baby-led weaning is, and how it's different from spoon feeding
  • why gagging is normal.

They also talk about changes to babies’ digestion, introducing water, and one of Annabel’s most reassuring pieces of advice: embrace the mess.

adbl_web_anon_alc_button_suppression_t1
まだレビューはありません