『Start Your Day With Dr. A』のカバーアート

Start Your Day With Dr. A

Start Your Day With Dr. A

著者： Alfred Smith
無料で聴く

概要

Start Your Day with Dr. A is your calm, confidence-building reset before the world starts pulling on you. Most people wake up and scroll their way straight into stress. You won’t. In a few focused minutes each morning, Dr. A helps you shift your state, strengthen your self-image, and walk into the day intentional, centered, and ready to lead.

2025 Alfred Smith マネジメント・リーダーシップ リーダーシップ 個人的成功 経済学 自己啓発
エピソード
  • When You’re Waiting to Feel Confident

    When You’re Waiting to Feel Confident
    2026/02/05

    Dr. A discusses the nature of confidence and its relationship with action. He emphasizes the importance of experience in building confidence and the significance of internal stability over feeling confident. Trusting oneself to operate in the presence of fear is highlighted as a key factor in developing confidence.

    Takeaways

    • Confidence is built through experience
    • Internal stability is a better signal than confidence
    • Trust yourself to operate while fear is still present

    Chapters

    • 00:00 Understanding Confidence and Action
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    2 分
  • When You’re Afraid You Won’t Stick With It

    When You’re Afraid You Won’t Stick With It
    2026/02/04

    Dr. A discusses the fear of inconsistency and the importance of aligning with one's own wiring for sustainable consistency.

    Takeaways

    • Consistency is about alignment, not willpower
    • Respect your own wiring

    Chapters

    • 00:00 The Fear of Inconsistency
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    2 分
  • When You’re Waiting for Direction

    When You’re Waiting for Direction
    2026/02/03

    Dr. A discusses the impact of waiting for complete direction before taking action. He emphasizes the importance of movement in gaining perspective and building confidence.

    Takeaways

    • Movement leads to perspective
    • Direction forms when you engage

    Chapters

    • 00:00 The Paralysis of Waiting
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    1 分
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