『Start Living Sustainable for Health-Conscious Moms | Protect Your Family From Everyday Household Toxic Products & Practices』のカバーアート

Start Living Sustainable for Health-Conscious Moms | Protect Your Family From Everyday Household Toxic Products & Practices

Start Living Sustainable for Health-Conscious Moms | Protect Your Family From Everyday Household Toxic Products & Practices

著者: Cynthia Harvey-Brown | Low-Toxic Wellness Transformational Coach
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Top 2.5% Globally Ranked Podcast in Holistic Health & Wellness

If your home looks clean but something still feels off — if your energy is low, your skin’s acting up, or you’re tired of second-guessing every “eco-friendly” label — you’re in the right place.

I’m Cynthia Harvey-Brown, a Certified Wellness Coach and Non-Toxic Lifestyle Strategist who’s coached over 1000 students. I’m here to help you and other health-conscious moms and moms-to-be simplify clean living, reduce hidden household toxins, and create homes that truly support their family’s well-being.

Here, you’ll learn how to:

  • Audit your home for harmful ingredients that may be hiding in everyday products.

  • Replace them with safe, proven, eco-friendly alternatives.

  • Build habits that sustain your health, clarity, and peace of mind.

Because this isn’t about fear or perfection — it’s about the lived experience of walking into your home and knowing it supports you: your body, your values, and your faith.

Each week, tune in for practical swaps, mindset shifts, and step-by-step strategies that make clean living simple, trustworthy, and doable. Together, we’ll lighten your toxic load, boost your energy, and help you feel, look, and sleep better — one small shift at a time.

You deserve a clean slate — and a home that gives back to you.


✨ Connect with Cynthia:

🌿 Grab your ’Free 5 Easy Ways to Reduce Your Exposure to Toxins in Your Home' Guide

💬 Free Wellness Discovery Call

🏡 'The Healthy Home & Body Detox Audit Session'... you’ve been looking for.

Learn more at www.StartLivingSustainable.com

💕 Join the private Toxin-Free Living community on Facebook Group

Become a 'clean living' Sustainable Insider: support@startlivingsustainable.com



Copyright 2023 All rights reserved.
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  • 142 | When Faith Meets Wellness: Caring for Your Body & Home God's Way
    2025/11/04
    When Faith Meets Wellness: Caring for Your Body and Home God’s Way

    Your faith and your health were never meant to live apart. In this listener-favorite episode, you’ll discover how Scripture offers timeless guidance on caring for your body, your home, and your overall well-being in a way that honors God.

    🌿🌿🌿

    Dear Mom,

    You already pour so much love into caring for your family. This message is a gentle nudge to extend that same grace to yourself and the space you call home. Together, we’ll open the Word—Psalm 139, 1 Corinthians 6, Romans 12, and Leviticus 14—and see what it teaches about stewarding our health with intention.

    ✨ Reflect on how:

    • Your body is a divine creation, meant to be cherished and protected.

    • Awareness is the first step toward wise stewardship.

    • A healthy home becomes a living reflection of faith in action.

    When we care for what’s been entrusted to us, we turn daily routines into quiet acts of worship.

    Ready to take the next step? 1️⃣ Book your Healthy Home Detox Session → www.StartLivingSustainable.com 2️⃣ Take your Free Home Audit Score to see where small changes can make a big impact. 3️⃣ Begin cultivating a home and body that honor your Creator and nurture your peace.

    XOXO, Cynthia

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    9 分
  • 141 | The Allure of DIY: Why Moms Burn Out on Detox Plans (and What Actually Works Instead)
    2025/10/28

    Tired of trying to DIY your way to a toxin-free home? In this episode, Coach Cynthia shares why fun projects can lead to burnout—and how one private coaching session can bring balance, trust, and lasting wellness.

    Dear Mom,

    I see the effort you pour into keeping your home safe—the late-night label reading, the homemade cleaners, the endless tabs open. You don’t have to do it all yourself to do it well.

    In this episode, we talk about how good intentions can turn into exhaustion and why wisdom—not workload—creates real change. I’ll help you picture what it’s like to work with me inside a one-hour coaching session and how quickly you can see, feel, and breathe the difference.

    If you’ve been waiting for a sign that it’s time to stop guessing and start living lighter—this is it.

    XOXO, Cynthia

    🌿 Your Next Steps

    1️⃣ Get Your Free Virtual Home Audit Score DM ACCESS on Instagram or Facebook to receive your private link. Upload 2–3 photos—under the kitchen sink, your laundry shelf, or the nursery cabinet. I’ll personally review them and send back your custom Home Audit Score showing where to start and how to improve your home’s toxic load right away.

    2️⃣ Book Your One-Hour Private Coaching Session Ready for a personal walk-through and quick wins? Reserve your session here → www.StartLivingSustainable.com

    3️⃣ Leave a Review on Apple Podcasts Your feedback helps other moms find this show. If today’s episode encouraged you, please take a moment to leave a short review—it means the world.

    🌱 Additional Resources & Recommendations
    • Free Virtual Home Audit Score → DM ACCESS

    • One-Hour Private Home & Body Detox Coaching Session → StartLivingSustainable.com

    • Listen weekly for practical faith-based wellness guidance and toxin-free living tips.

    続きを読む 一部表示
    9 分
  • 139 | Why Your 'Clean' Home Might Be Draining Your Energy
    2025/10/14

    You scrub, light the candle, breathe in that “fresh” scent — and still feel wiped out. In this episode, Cynthia breaks down why a spotless home can secretly drain your energy and what tiny swaps can bring real calm back into your space.

    Hey love, 💚

    If your home looks clean but somehow still feels heavy, you’re not imagining it. Those “fresh” scents and shiny bottles we grew up trusting? Many carry hidden toxins that quietly drain your peace and energy.

    You deserve a home that restores you — not one that wears you down. And here’s the good news: one small swap at a time truly makes a difference.

    ✨ Want to find out what’s really weighing your home down? Book a Free Clarity Call → 👉 https://api.usegoplus.com/widget/booking/602aRJKlpnOy4pwx8MRf

    💚 Ready to go deeper? Start your Healthy Home & Body Reset Session → 👉 https://api.usegoplus.com/widget/booking/uxE0egx96alvVeWwyMtB

    Xoxo, Cynthia Non-Toxic Lifestyle Coach & Strategist @StartLivingSustainable

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    8 分
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