Episode 1 | What Are Soma & Astrology?

Welcome to the very first episode of Stars + Soma. What do we actually mean by soma? What really is astrology? And how are they related?

In this conversation, Vanja and Laura introduce themselves and share a bit about theiur journeys. We explore how astrology serves as a symbolic map of human experience, while the soma- the living, feeling body- becomes the place where those insights are integrated and transformed.

Together we discuss:

• What "soma" really means and why the body is central to healing
• Astrology as a language of cycles, archetypes and self-awareness
• The relationship between the nervous system, emotions and planetary symbolism
• The concept of alchemy; transforming life's experiences into wisdom and growth
• Why awareness alone isn't enough, and how embodiment creates lasting change
• What you can expect from future episodes of Stars + Soma

Whether you're completely new to astrology and somatics or have been exploring these practices for years, this episode lays the foundation for understanding how the stars and the body can work together as guides on your path of healing, vitality and self-discovery.

Learn more: Astrobloom (Vanja Banks) + Wildr Nutrition (Laura Hett)

Learn more about how to embody your unique astrology here

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