エピソード

  • Forgive Yourself!
    3 分
  • Look at People Around You! Star 99.1 Minute of Motivation with Ms. Josie 090226
    3 分
  • Don't Mistake Motion for Progress — A Minute with Ms. Josie
    2026/09/03

    In this minute of motivation, Ms. Josie reminds listeners that being busy isn't the same as making progress and echoes Hemingway's advice: "never mistake motion for action." She encourages you to choose one meaningful task you've been avoiding and take a small step toward it.

    Whether it's a household project, a personal goal, or a mental task, focus on moving one thing forward this week. Listen to the full episode at mystar99.com.

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    2 分
  • Labor Day: Take the Pat on the Back/Weekend Assignment
    2026/09/04

    This episode is a short Labor Day message recognizing the contributions of all kinds of workers — from office staff to caretakers and those who work on holidays.

    It encourages listeners to notice what they've accomplished, take a well-deserved break, and feel appreciated whether they have the day off or are working through it.

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    2 分
  • Weekend Assignment
    3 分
  • Embrace the little things that make you feel young again! Star 99.1 Minute of Motivation with Ms. Josie 082726
    2026/08/27

    Embrace the little things that make you feel young again!

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    3 分