On the road so forgive me for the audio-

In this episode, we explore what makes a relationship toxic — not just romantic ones, but friendships, family dynamics, work relationships, and even environments that drain your spirit. We’ll talk about how to recognize the signs, the psychology behind why we stay, and how coaching can help you reset boundaries, rebuild confidence, and step into healthier connections.

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www.StandSureCoaching.com

I would live to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

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In this episode, Rob dives deep into one of life’s hardest—but most necessary—truths: no one is coming to rescue you. Drawing from psychology and John Eldredge’s Wild at Heart, Rob explores how men can rediscover their inner strength, rebuild confidence, and learn the art of self-rescue.

This episode also marks the beginning of a new direction for the show — a rebrand with a renewed focus on men’s issues, resilience, emotional health, and purpose. It’s about real conversations for men who are ready to live authentically, lead courageously, and heal deeply.

• The Psychology of Self-Rescue: Understanding learned helplessness and why waiting for others to “save you” keeps you stuck.
• John Eldredge’s Wild at Heart Framework: Exploring the question “Do I have what it takes?” and how reclaiming that question fuels strength and purpose.
• Emotional Independence: Why grounding, self-soothing, and micro-wins retrain your brain for confidence and control.
• The Role of a Coach: How having a guide or mentor helps you uncover patterns, stay accountable, and find direction—without taking away your agency.

1. Self-Soothing & Grounding: Calm your nervous system through breathing, sensory awareness, and mindfulness to regain clarity.
2. Micro-Wins: Build your self-trust by stacking small victories that train your brain to believe, “I can handle this.”
3. Get a Coach: Work with someone who won’t rescue you—but will help you see your strength, your blind spots, and your next move.

This episode signals a new era for the podcast. Going forward, we’ll be focusing on:

• Men’s emotional health and authenticity
• Strength through vulnerability
• Purpose, courage, and spiritual depth
• Leadership and relationships grounded in integrity

This isn’t about “toxic masculinity” or outdated toughness. It’s about men reclaiming their identity with quiet confidence, emotional depth, and purpose.

If today’s message resonated with you, consider working with a coach or joining one of our upcoming group coaching programs designed specifically for men navigating change, purpose, and resilience.

Visit www.StandSureCoaching.com or reach out at Rob@StandSureCoaching.com to learn more.

I would live to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.

I would live to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.

Hosted on Acast. See acast.com/privacy for more information.