Your host, Lisza Crisalle, talks with Jennifer Helene. Jennifer believes that health is the most valuable currency humans have; Without it, nothing about our lives can work. Jennifer helps business leaders optimize their health through lifestyle changes.

To learn more about Jennifer's work, visit https://www.jennifer-helene.com/

Your host, Lisza Crisalle, talks with Nicole Pekerman of Paid Workout. People will set broad, long-term goals that are ultimately unrealistic because they lose motivation over time. At Paid Workout, their goal is simple: they want to encourage people to maintain a healthy lifestyle by offering incentives to work out.

To learn more about Nicole's work, visit https://paidworkout.com/

In this episode, your host Lisza Crisalle speaks with Principles of Program Design's Eric D'Agati. In 2021, Eric D'Agati joined forces with Mike Perry to create an educational system called the Principles of Program Design. The objective of the project was to create a systematic approach to creating effective training programs for strength coaches, trainers, group fitness instructors, physical therapists and athletic trainers. 

Learn more about Eric and the Principles of Program Design at his website, https://ericdagati.com/

In this episode, your host Lisza Crisalle speaks with KingsPoint Foot & Ankle Dr. Benjamin Tehrani about maximizing yourself, helping the body heal itself, truly caring about your patients, understanding that business is about relationships, and more.

Check out KingsPoint Foot & Ankle at https://www.kingspointfootankle.com/

In this episode, your host Lisza Crisalle speaks with Dr. Marvin Singh about precision medicine, integrative medicine, the importance of personalized healthcare, being open to new discoveries in medical science, growing a practice, and more.

Check out Dr. Singh's website at https://drmarvinsingh.com/

In this episode, your host Lisza Crisalle speaks with Scott Malin about at home rehab for chronic pain, changing your day to day life to vastly improve your health, cutting through the noise of other online healthcare programs, and more.

Check out The Malin Method at https://malinmethod.com/

In this episode, your host Lisza Crisalle speaks with Andy Petranek about working through patterns you get yourself stuck in, the problems associated with toxic patterns, turning your fear into your strength, the importance of doing the legwork to improve yourself, changing what people see you for, shifting your mindset to an inner focus, and more.

Check out Andy's website athttps://andypetranek.com/

In this episode, your host Lisza Crisalle speaks with Dr. Frances Malone about being a holistic provider, helping families shift their family dynamics for the better, helping children and families work through trauma, non-prescription solutions to family health, growing your practice, helping patients find their voice, honoring others' knowledge, and more.

Check out Dr. Malone's website at https://francesmalone.com/

Check her free gift to our listeners at https://www.francesmalone.com/14dayshift