-
サマリー
あらすじ・解説
Welcome back to Seville Squad! In this Episode i want to talk about what it means to get stage lean vs. getting lean in a fat loss phase. Also going to dive a little into my own comp preps and how they affect everything around you. I hope you’ll enjoy this episode and learn the difference between both stages of “LEAN”. Thank you so much for listening! Make sure to comment and follow! IG: @sevilleford_fit @sevilleelitecoaching Website: www.sevillecoaching.com