• Spotter Speaks Media

  • 著者： Jesse Mendel
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Spotter Speaks Media

著者： Jesse Mendel
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  • サマリー

  • Cody and Jesse talk about the fitness industry, their daily lives and how they can live a happy and healthy lifestyle.

    Support Spotter Speaks Media! Become a member and listen ad-free for $1 a month at https://plus.acast.com/s/spotter-speaks-media.

    Hosted on Acast. See acast.com/privacy for more information.
    Jesse Mendel
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あらすじ・解説

Cody and Jesse talk about the fitness industry, their daily lives and how they can live a happy and healthy lifestyle.

Support Spotter Speaks Media! Become a member and listen ad-free for $1 a month at https://plus.acast.com/s/spotter-speaks-media.

Hosted on Acast. See acast.com/privacy for more information.
Jesse Mendel
エピソード
  • Habits

    Habits
    2023/04/04
    During this episode of Spotter Speaks, Jesse and Cody talk about the basics of habits and how you can create them. All of this information is based on the book "Atomic Habits" by James Clear.

    Support Spotter Speaks Media! Become a member and listen ad-free for $1 a month at https://plus.acast.com/s/spotter-speaks-media.

    Hosted on Acast. See acast.com/privacy for more information.
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    30 分
  • Meal Kit Services

    Meal Kit Services
    2023/03/07
    On this podcast, Cody and Jesse talk about the different meal kit services and what they offer! Let us know if you have any questions!

    Support Spotter Speaks Media! Become a member and listen ad-free for $1 a month at https://plus.acast.com/s/spotter-speaks-media.

    Hosted on Acast. See acast.com/privacy for more information.
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    16 分
  • Anabolic vs Catabolic

    Anabolic vs Catabolic
    2023/02/13
    On this episode, Jesse and Cody talk about the difference between anabolic states and catabolic states when it comes to working out! We will have a future episode that goes more into depth about the topic!

    Support Spotter Speaks Media! Become a member and listen ad-free for $1 a month at https://plus.acast.com/s/spotter-speaks-media.

    Hosted on Acast. See acast.com/privacy for more information.
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    13 分

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