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  • #128 Paul Eberz

    #128 Paul Eberz
    2025/08/23
    Welcome, fellow Spons! In this week's episode, we have the pleasure of hosting author Paul Eberz, who has written and published several books, including Smoke: A White Collar Crime, Why, and his most recent release, Legacy: The Cronin Chronicles. In this episode, Paul shares his personal journey, including the impact of the 2008 financial crash and his experience publishing his first book. We dive deeper into both of his works, starting with Why, which explores missing pieces and connections related to the JFK assassination. We also discuss his new book, Legacy. Other topics include the history of Native Americans and how European colonization, along with early America, has negatively impacted their societies to this day. And of course, we geek out over World War II, among many other fascinating subjects! For podcast merch and additional content, click here: linktr.ee/GrandSponArt Most importantly, support my guest in any way you can and grab yourself a copy of his book! https://www.amazon.com/stores/Paul-Eberz/author/B08C5LQST8?isDramIntegrated=true&shoppingPortalEnabled=true
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    1 時間 4 分
  • AnothaCast #28 Ironman 70.3 Recap

    AnothaCast #28 Ironman 70.3 Recap
    2025/06/27

    Grand rising fellow Spons! In this episode returning guest Kean and I chat about our experience in completing our first ever triathlon the 70.3 IronMan Eagleman. From the anticipation waiting at the starting line to swim, mental battles we fought, funny moments and more. Oh also there's a Milkbone dog treat shortage? Fenway the dog has the scoop on the latest news as well!
    Support the podcast by leaving a like, comment, and subscribe to the channel for more updates!
    Rep some podcastswag through the link below!
    https://sponcast.myshopify.com
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    29 分
  • #127 The Chronic Carrot

    #127 The Chronic Carrot
    2025/06/18
    Grand rising fellow Spons! We welcome local artist and cannabis enthusiast The Chronic Carrot joining us this week on the podcast. In this episode we talk about his journey in art. Starting back at 4 years old messing with the program "Paint". We discuss the impacts of AI on true artists who put hours of their labor to create. Mr. Carrot talks about the future of his brand "The Chronic Carrots", we discovered the heaviest and longest carrot recorded in the world record books and much more! As always support the podcast by following/subscribing to keep up with the latest episodes and news! Want to rep the podcast? Click the link to get yourself some Podcast Tee's! https://linktr.ee/GrandSponArt Most importantly go support my guest down below anyway you can!!!!! Instagram : @thechroniccarrots Websites to get some merch https://thechroniccarrots.myshopify.com/ https://www.thechroniccarrots.com/
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    1 時間 4 分
  • #126 Eilene Life Coach and Coaching Coordinator

    #126 Eilene Life Coach and Coaching Coordinator
    2025/05/10
    Grand rising fellow Spons! This week we have guest Eilene a Life Coach and Coach Coordinator! This episode was a whirlwind of technical difficulties but we made it through! We think Satan was playing games haha Anyways in this episode we dive into the life of a life coach, her experience changing her major 7 times through college and giving her trust too Jesus that lead her to be a life coach! Eilene talks also about her journey through the El Camino Trail, along with her future plans with coaching even going back to Spain with some laughs in between! As always thank you for your support! Help by sharing, liking, subscribing and grabbing some podcast merch through the link below ⬇️⬇️ https://linktr.ee/GrandSponArt Most importantly go support my guest down below anyway you can!!! ⬇️⬇️ @eileneluc
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    56 分
  • #125 Taariq Ali

    #125 Taariq Ali
    2025/04/29
    Welcome fellow Spons to the podcast! This week we have guest Taariq Ali a Model and Photographer. In the episode Taariq speaks about his life growing up with 9 other siblings, dealing with trauma and turning it into a positive force in his life whether it be to help guide others who have gone through it or artistic ways through modeling, photography, or even writing books! We chat about his books have some laughs and more! Support the podcast by giving a like, share, subscribe and get yourself a podcast tee through the link here! ⬇️⬇️ https://sponcast.myshopify.com/ Most importantly support my guest down below! Social media Instagram @iamtaariqbrown Books Serenity https://www.lulu.com/shop/taariq-brown/serenity/paperback/product-24163714.html?page=1&pageSize=4 Pure Thoughts https://www.lulu.com/shop/taariq-brown/pure-thoughts/hardcover/product-wwzk55.html?q=&page=1&pageSize=4
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    1 時間
  • #124 FR Karma

    #124 FR Karma
    2025/04/22
    Hello fellow Spons! This week we have guest @fr.karma a music artist from the 757! In this episode we dive into his story starting from his first experience in the studio at 16 years old which forever locked him in this path of art, his plans for the future such as a tour, merch an EP release and some laughs in between! Support the podcast by giving it a share, subscribe, like, and comment! Get your Podcast merch here https://sponcast.myshopify.com/ Most importantly support my guest down below anyway you can! Instagram: Fr.Karma Website : https://website.beacons.ai/frkarma
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    1 時間 4 分
  • #123 Henderson Brathwaite Movie Director/Musician

    #123 Henderson Brathwaite Movie Director/Musician
    2025/03/24

    Hello fellow Spons! In this weeks episode memorize your script and let the cameras roll! We have local Norfolk Movie Director and Musician Henderson Brathwaite! In this episode we dive into his life of what who/what inspired him to get into the art of film such as director Francis Ford Coppola, animated shows like Bleach to name a couple. He also goes into his learning experiences when creating/directing his film "Cake Soap" from the start to it's first viewing. Other topics we dive into is his background in 2D/3D animation, dying from explosive diarrhea back in the days, AI and it's impact on the film industry and much more!

    Support the podcast by sharing, liking, subscribing and getting some merch through the store link!
    https://linktr.ee/GrandSponArt

    Most importantly support my guest down below and watch his film "Cake Soap"

    Instagram
    @hendersonbrathwaite
    @TrafelgarPictures

    Movie link
    Prime : https://www.primevideo.com/detail/Cake-Soap/0PRNRE557C9J5R3SV23NHRAVGM
    Youtube : https://youtu.be/lTswRRSTE3A?si=Khl6g_dHtle-v9R9
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    1 時間 9 分
  • #122 Brenden PerPhorm VA

    #122 Brenden PerPhorm VA
    2025/02/25
    Grand rising ya'll! In this week's episode we have Nutritionist/Habit Forming coach Brenden the owner of PerPhormVA. In this episode we dive into his story of his weight loss from being 300+ lbs which inspired him to become a nutritionist an help others to be disciplined in their weight loss journey or overall physical form. Other topics we talk about is mental health, comfortability killing ambition, the major importance in macro nutrients, with laughs and more! As always support the podcast by giving a share, like, a follow and copping some merch through the link below! https://linktr.ee/GrandSponArt Most importantly support my guest down below!!! Instagram : @perPhormVA other links : https://linktr.ee/perPhormVA
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    1 時間 12 分