Someone said something so wildly inappropriate to me at a family party...holyyyy...

Craziest part? I wasn't mad at HIM, but there was someone else I was upset by...and this might be hiding in your past too...

We usually think of trauma as the person who DID something harmful to us, right? I didn’t realize the damage of the “bystanders” until this happened…

- How to know if you are TRULY healed or not

- 2 REAL-LIFE ways to actually release emotions and integrate your shadow aspects (yes, even you friend)...

And we're BACKKKK...it's been a heck of time friend...

My kid needed dental work done and was stuck on a waiting list for over a YEARRRR.

I could not believe how the Universe was working to get us to where we really needed to be- it's hard to see because it feels so TERRIBLE...

How surrendering into everything going "wrong" (especially with everything happening right NOW) is where it all starts going right.

My kid came running out of school crying…over his TEACHER.

I have talked a ton about healing, accepting and working through issues with others (especially family!).

This recent situation showed me there are times we SHOULDN'T...

-What to look for that calls for a different “conscious” approach

-HOW to present the issue to be truly heard and helped