『Spirit + Sass』のカバーアート

Spirit + Sass

Spirit + Sass

著者： Spirit + Sass
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10月19日まで。※適用条件あり
Spirit + Sass is for people who want to be more self-aware, more intentional, and maybe a little more in control of their energy, without going full crystal-guru. We talk mindset, intuition, burnout, relationships, boundaries, habits, and the everyday decisions that actually change your life. Expect honest conversations, a few uncomfortable truths, and regular light bulb moments. It’s about calling yourself out, getting your life together a bit, and learning to trust your own judgement, without becoming boring, bland or completely insufferable in the process.Spirit + Sass 個人的成功 自己啓発
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  • Do I believe in Woo Woo or am I just full of shit?

    Do I believe in Woo Woo or am I just full of shit?
    2026/10/14

    In this episode of Spirit + Sass, we discuss why we take the piss out of something that means so much, the stereotypes and stigmas involved and how much of ourselves we are willing to hide in exchange for being accepted.
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    39 分
  • What If...? The hidden cost of overthinking.

    What If...? The hidden cost of overthinking.
    2026/10/07

    Care too much, think too much and constantly stuck in your own head?

    This one’s for you.

    Overthinking isn’t just thinking too much. It’s trying to create certainty where there simply isn’t any.

    From replaying conversations and predicting the worst, to rewriting messages 10 times and constantly questioning yourself, we’re talking about the hidden cost of overthinking and how to turn down the constant debate in your own head.
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    35 分
  • Is forgiveness really for them… or is it for you?

    Is forgiveness really for them… or is it for you?
    2026/10/01

    What happens when you’re still carrying hurt because someone never gave you the apology, accountability or closure you deserved?

    In this episode of Spirit + Sass, we talk forgiveness, resentment, acceptance and why letting go doesn’t mean forgetting what happened, or letting someone back into your life.

    Sometimes it simply means:

    “It mattered. It hurt. But I don’t want it controlling me anymore.”
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    33 分
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