『Spirit Mind Living』のカバーアート

Spirit Mind Living

Spirit Mind Living

著者： Jeffrey Allen
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 We’re all going through an enormous change right now - both personally and globally. New energy is affecting our relationships, our productivity, our emotions, our self-confidence, and so on. In every area you can imagine, you are growing and changing… whether you asked for it or not. And while personal growth is fantastic, it can also be confusing and quite troubling if you don’t know what’s happening to you. This mini-podcast can help! In each little episode (3-7min), Jeffrey Allen brings new insights and light to the important changes we're all feeling right now. In his gentle unassuming manner, Jeffrey makes even our darkest growth seem worthwhile and full of possibilities. You'll hear Jeffrey's personal stories and tips for adapting & thriving (or simply laughing & surviving) during this fantastic time of change. This podcast is suitable for all audiences, especially those with a sense of humor about how messed up personal growth can feel at times. More about Jeffrey: www.JeffreyAllen.love© 2025 Jeffrey Allen, Spirit Mind Living Inc
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  • When Snark Sneaks In

    When Snark Sneaks In
    2025/07/24

    Have you ever hit “send” on an email… and instantly felt the regret?

    This episode reveals what happens when we let the material mind speak first before Spirit Mind has had a chance to soften the energy. Jeffrey shares a real-life story about remodeling, surprise charges, and how a small snarky comment almost derailed a peaceful resolution.

    As he tracks the subtle shift from frustration to clarity, we witness how Spirit Mind gently guides us back to harmony, even after a misstep. Shift into Spirit Mind and discover how to hold your truth… with kindness.
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    7 分
  • Spot the problem, skip the drama

    Spot the problem, skip the drama
    2025/07/17

    This episode beautifully shows how our Material Mind isn’t the problem, it’s how we hold it. When placed inside the loving awareness of Spirit Mind, even our most analytical, detail-oriented parts can become clear, helpful, and free from judgment. It’s a wonderful reminder that mastery isn’t about being perfect - it’s about seeing clearly, responding gracefully, and letting the wisdom of Spirit organize the moment.
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    8 分
  • That time I thought I was right

    That time I thought I was right
    2025/07/03
    Have you ever assumed you were right, only to realize your certainty was pure imagination? In this episode, Jeffrey reflects on a surprising moment of self-awareness, where an old pattern of tech arrogance surfaced in an everyday conversation. But instead of reacting or judging, he simply noticed it with clarity, humor, and presence. Discover how Spirit Mind allows you to grow without shame, shift with ease, and meet yourself with compassion, even in the humbling moments.
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    4 分

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