Today on the show: Tadej Pogacar is off to the Vuelta, Wout van Aert is the King of Denmark and the Tour de France Femmes is well underway.

If you want to get Golden Hour and After Dark for the rest of the month, then Spin Cycle listeners get 25% off when you sign up for Escape Collective here.

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For the final episode of our Tour de France (Hommes) podcasts, we caught up with our friends at the Cycling Podcast, Lionel Birnie and Graham Willgoss, to talk about the race's highs and lows, how we all got on over three weeks, and what on earth is going on in media these days.

The Cycling Podcast was the first podcast to be accredited at the Tour de France, and at Escape we are fully aware that we follow in their footsteps. We're also firmly of the belief that anybody making good media is a friend of Escape. So it was an honor to get together with Lionel and Graham for this special collab episode.

The most prestigious awards in cycling are back for another year.

Today on the show: The Tour wraps up with a spectacular stage, and we bid adieu.

Today on the show: Sepp Kuss comes close, Seixas has a minor falter, and Pogi is a super domestique.

If you want to get Golden Hour and After Dark for the rest of the month, then Spin Cycle listeners get 25% off when you sign up for Escape Collective here.

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Today on the show: Tadej Pogačar won atop Alpe d’Huez and, crucially, did not poop himself as far as we know, despite wearing the black shorts again.

If you want to get Golden Hour and After Dark for the rest of the month, then Spin Cycle listeners get 25% off when you sign up for Escape Collective here.

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Today on the show: We are on the mountain, UAE are sick and Richard Carapaz is sometimes inevitable.

If you want to get Golden Hour and After Dark for the rest of the month, then Spin Cycle listeners get 25% off when you sign up for Escape Collective here.

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A breakaway and a sprint stage in one, a green jersey competition that looks to be going down to the wire, and we finally talk to a maillot sable.

If you want to get Golden Hour and After Dark for the rest of the month, then Spin Cycle listeners get 25% off when you sign up for Escape Collective here.

Already a member? Get the member feed here to listen to every full-length episode.