『Sperb's Herbs Podcast』のカバーアート

Sperb's Herbs Podcast

Sperb's Herbs Podcast

著者: Dr. Greg Sperber
無料で聴く

Investigating the Traditions and Science of Chinese HerbsCopyright 2019 All rights reserved. 代替医療・補完医療 衛生・健康的な生活
エピソード
  • Huang Qin (Baical Skullcap Root)
    2026/06/30

    In this episode, we will be exploring another quite important Chinese herb: huáng qín, Scutellariae Radix, or baical skullcap root. This herb is in the Chinese medical subcategory of herbs that clear heat and dry dampness under the category of herbs that clear heat. As one of the “three yellows,” it is a commonly used and useful herb for clearing heat and draining damp in the upper burner as well as many uses in pregnancy including calming the fetus. And as usual, we will be exploring something a little different… we are going to be discussing “butt breathing”…wwwhhaatt?

    Each episode of the podcast will go into great depth about a single herb or formula. Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb or formula. It is going to be another scintillating discussion of herbs…so please join us as we explore huáng qín, Scutellariae Radix, or baical skullcap root!

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    50 分
  • Milk Thistle (Silybum marianum)
    2026/06/16

    In this episode, we are exploring another herb of the world: Milk Thistle or Silybum marianum. This is a very common herb used to treat and “cleanse” the liver. But does it work? Is it safe? Who, if anybody, should take it? We will answer these questions and more! And, as usual, we will be adding something a little different…we will be discussing toxins and cleanses.

    Each episode of the podcast will go into great depth about a single herb or formula. Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb or formula. It is going to be another enlightening discussion of herbs…so please join us as we explore Milk Thistle or Silybum marianum!

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    1 時間 3 分
  • Chái Hú (Bupleurum)
    2026/06/02

    In this episode, we will explore another single Chinese herb: Chái Hú, Bupleuri Radix, or bupleurum. This herb is in the Chinese medical subcategory of cool, acrid herbs that release the exterior under the category of release the exterior herbs. It is an incredibly important and commonly used Chinese herb that belies its category as it is very useful for lots of conditions and not just for colds. And as always, we will look at something a little different…we have so much to cover today, so we are going to a Chinese Herbal Legend about today’s herb.

    Each episode of the podcast will go into great depth about a single herb or formula. Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb or formula. Please join us as we explore one of our medicine’s premiere herbs, Chái Hú, Bupleuri Radix, or bupleurum!

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    52 分
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