In this episode, I'm breaking down one of the most emotionally charged challenges parents face...teen friendship drama...and sharing exactly what to do (and what not to do) when your teenager comes home in tears over a falling out with their friend group.

You'll also learn why social rejection genuinely feels life-threatening to the adolescent brain, how boys and girls navigate friend conflicts differently, the ins and outs of "popularity" and more.

Show Notes and Transcript
Find our FREE Parenting Guides Here

"I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener

^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen.

Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show.

If you’re listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!

Thank you in advance for helping me help more parents!

3-Session Coaching Package - 3, hour-long one-to-one coaching sessions with me, Ann Coleman to help you through whatever issues you are currently expereincing with your teenager.

1-hour of One-to-One Coaching - If you just need a quick, 1-hour coaching session to figure out a specific issue with your teen, book a call with me.

Check out PARENT CAMP - a cohort-based, 10-week experience that includes a virtual course, in-depth exercises and tools, and weekly live meetings with Ann, where you will learn how to strengthen your relationship and decrease the conflict with your teens and tweens (while improving their behavior.)

The 5-Day Reboot: From Conflict to Cooperation - receive bite-sized lessons in your in-box for 5 days that will make a huge difference between you and your teen...for under $50!

Check out the podcast on YouTube!

Email Ann at acoleman@speakingofteens.com

Connect with us on Facebook or Instagram

Read ...

In this episode, I'll completely flip your understanding of teen discipline — because if grounding, taking the phone, punishing, and lecturing haven't worked, it's not because you haven't tried hard enough, it's because those approaches are working against your teen's developing brain.

Today I'm breaking down exactly why traditional punishment backfires every single time, what teen brain development actually means for your parenting approach, and what discipline is truly supposed to accomplish.

I'll walk you through why your teenager's impulsive, emotional, and sometimes baffling behavior isn't defiance — it's a skill deficit rooted in an underdeveloped prefrontal cortex — and I'll show you what actually works instead.

Show Notes and Transcript
Find our FREE Parenting Guides Here

"I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener

^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen.

Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show.

If you’re listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!

Thank you in advance for helping me help more parents!

3-Session Coaching Package - 3, hour-long one-to-one coaching sessions with me, Ann Coleman to help you through whatever issues you are currently expereincing with your teenager.

1-hour of One-to-One Coaching - If you just need a quick, 1-hour coaching session to figure out a specific issue with your teen, book a call with me.

Check out PARENT CAMP - a cohort-based, 10-week experience that includes a virtual course, in-depth exercises and tools, and weekly live meetings with Ann, where you will learn how to strengthen your relationship and decrease the conflict with your teens and tweens (while improving their behavior.)

The 5-Day Reboot: From Conflict to Cooperation - receive bite-sized lessons in your in-box for 5 days that will make a huge difference between you and your teen...for under $50!

Check out the podcast on YouTube!

Email Ann at acoleman@speakingofteens.com

Connect with us on Facebook or Instagram

Read ...

In this episode, I'm sharing some of the most powerful, science-backed strategies you can use to help motivate your teen to change their relationship with substances — without the yelling, punishing, lecturing, or ultimatums that likely haven't been working.

Drawing from the highly regarded book Beyond Addiction, I walk you through two of the most effective tools available to parents of teens struggling with drug or alcohol use: motivational interviewing and the CRAFT method (Community Reinforcement and Family Training), which research has shown to be more effective than traditional intervention approaches and Al-Anon.

Show Notes and Transcript
Find our FREE Parenting Guides Here

"I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener

^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen.

Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show.

If you’re listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!

Thank you in advance for helping me help more parents!

3-Session Coaching Package - 3, hour-long one-to-one coaching sessions with me, Ann Coleman to help you through whatever issues you are currently expereincing with your teenager.

1-hour of One-to-One Coaching - If you just need a quick, 1-hour coaching session to figure out a specific issue with your teen, book a call with me.

Check out PARENT CAMP - a cohort-based, 10-week experience that includes a virtual course, in-depth exercises and tools, and weekly live meetings with Ann, where you will learn how to strengthen your relationship and decrease the conflict with your teens and tweens (while improving their behavior.)

The 5-Day Reboot: From Conflict to Cooperation - receive bite-sized lessons in your in-box for 5 days that will make a huge difference between you and your teen...for under $50!

Check out the podcast on YouTube!

Email Ann at acoleman@speakingofteens.com

Connect with us on Facebook or Instagram

Read ...