『Speaking of Teens』のカバーアート

Speaking of Teens

Speaking of Teens

著者: Ann Coleman J.D.
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Parenting a teenager is the most uniquely challenging things you’ve ever done. The host of Speaking of Teens, Ann Coleman, understands all too well. After drowning in those challenges, herself, she spent several years transitioning from practicing attorney to expert in the science of adolescence and parenting. Every Tuesday she delivers the most up to date, science-based information, news and advice to help you better understand, relate to, and parent your teen…without the conflict. From navigating relationships and social media to academic pressures and mental health issues, she, along with an occasional expert guest, will help you peacefully parent your teenager with confidence.

© 2025 Speaking of Teens
人間関係 個人的成功 子育て 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • #227: Why Is Your Teen Always So Angry and Emotionally Dysregulated?
    2025/08/19

    Neurotypical teens, teens without any mental health disorders at all, experience emotional dysregulation from time to time (some more than others). This is simply a byproduct of their changing brain and an oversensitive threat detector (the brain's amygdala).

    But teens with ADHD, certain mood disorders, and personality disorders are much more likely to experience intense mood swings and even more pronounced emotional dysregulation. And that's not the only symptom overlap between these disorders.

    As you can imagine, this can cause real issues for a professional diagnosis and for parents trying to find an answer and help for their teens and tweens.

    Today I'm going to talk to you about the problem with getting a definitive diagnosis. Plus, I want to tell you about one seldomly mentioned symptom of ADHD that only adds to the confusion and baffles many mental health professionals.

    It's critical for you to be aware of these confounding issues so you insure your teen receives the proper treatment.

    Free parenting Guide - "Giant Book of Parenting ADHD Teens"

    Free parenting guide - "Your Teen and Anxiety"

    Free parenting guide - "Emotion Coaching"

    Free parenting guide - "Understanding Your Teen's Brain"

    Show Notes and Transcript
    Find our FREE Parenting Guides Here

    "I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener

    ^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen. Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show.

    If you’re listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!

    Thank you in advance for helping me help more parents!

    I drop new episodes every Tuesday and Friday so please tap Follow on the main episode page, so they’ll be ready for you in your app.

    You can reach out to me with ideas for the show or guest suggestions here. Thanks so much for listening!

    Email Ann at acoleman@speakingofteens.com

    Check out PARENT CAMP - a cohort-based, 10-week experience that includes a virtual course, in-depth exercises and tools, and weekly live meetings with Ann, where you will learn how to strengthen your relationship and decrease the conflict with your teens and tweens (while improving their behavior.)

    Connect with us on Facebook or Instagram

    Read Speaking of Teens weekly articles on Substack

    Join our Facebook Group for Free Support for Parents and others who care for Teens (and get easy access to all the parenting guides above!)

    See My Recommended Books For Both You And Your Teen

    続きを読む 一部表示
    17 分
  • #226: Is Your Anxiety About Your Teenager’s Behavior Causing Rebellion?
    2025/08/12

    I talked about parenting out of fear in the very first episode of this podcast. Because my own fear is what led me down such a long hard path with my son, I wanted to make sure you were aware of the issues it causes. Now that I've been able to work for a couple of years on refining this message, I'm back to share again why we must not let our anxious thoughts derail our parenting.

    This issue comes up over and over in the Speaking of Teens Facebook group and in Parent Camp. Fear for our Teenager's future, about how they're messing up, and screwing up their life, etc. - it's something so many of us have dealt with at one time or another. And that fear causes us to feel like if we don't do something major or do something right this minute, we're going to lose our child, let them down, allow them to mess up everything and ruin their life.

    And guess what happens when you start thinking that way? You question, assume, lecture, snoop, track, yell, punish, and overreact. That behavior, in turn, builds an impenetrable wall between you and your teen and increases their negative behavior.

    In this episode, I’ll help you figure out if you are parenting out of fear, explain how it impacts the relationship with your teen and their behavior. Most importantly, I'll explain how to turn things around if your fear has already caused a backlash with your teen.

    Show Notes and Transcript
    Find our FREE Parenting Guides Here

    "I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener

    ^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen. Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show.

    If you’re listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!

    Thank you in advance for helping me help more parents!

    I drop new episodes every Tuesday and Friday so please tap Follow on the main episode page, so they’ll be ready for you in your app.

    You can reach out to me with ideas for the show or guest suggestions here. Thanks so much for listening!

    Email Ann at acoleman@speakingofteens.com

    Check out PARENT CAMP - a cohort-based, 10-week experience that includes a virtual course, in-depth exercises and tools, and weekly live meetings with Ann, where you will learn how to strengthen your relationship and decrease the conflict with your teens and tweens (while improving their behavior.)

    Connect with us on Facebook or Instagram

    Read Speaking of Teens weekly articles on Substack

    Join our Facebook Group for Free Support for Parents and others who care for Teens (and get easy access to all the parenting guides above!)

    See My Recommended Books For Both You And Your Teen

    続きを読む 一部表示
    21 分
  • #225: Being Bullied Sucks. What You Can Do When Your Teen Is Bullied At School
    2025/08/05

    When someone hurts your child, physically or emotionally, no matter if they're 10 or 25, you want it to stop immediately.

    And bullying is one of those things you may not even be aware of. You won't see it and you won't likely even know about it unless your teen or tween tells you.
    In this episode, I'll tell you what to watch out for, how to talk to your teen about their bullying problem and give you step by step instructions for dealing with the issue.

    Show Notes and Transcript
    Find our FREE Parenting Guides Here

    "I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener

    ^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen. Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show.

    If you’re listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!

    Thank you in advance for helping me help more parents!

    I drop new episodes every Tuesday and Friday so please tap Follow on the main episode page, so they’ll be ready for you in your app.

    You can reach out to me with ideas for the show or guest suggestions here. Thanks so much for listening!

    Email Ann at acoleman@speakingofteens.com

    Check out PARENT CAMP - a cohort-based, 10-week experience that includes a virtual course, in-depth exercises and tools, and weekly live meetings with Ann, where you will learn how to strengthen your relationship and decrease the conflict with your teens and tweens (while improving their behavior.)

    Connect with us on Facebook or Instagram

    Read Speaking of Teens weekly articles on Substack

    Join our Facebook Group for Free Support for Parents and others who care for Teens (and get easy access to all the parenting guides above!)

    See My Recommended Books For Both You And Your Teen

    続きを読む 一部表示
    21 分
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