『Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma』のカバーアート

Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma

Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma

著者: Jennifer Noble ACC | Certified Relationship Dating NLP & IAT Coach
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Are you ready to heal your attachment style, master healthy communication, and create secure, fulfilling relationships? Subscribe now to uncover the secrets of secure attachment, navigate the challenges of trauma recovery, and improve your communication skills in love and life. In each episode of the Speak Honest podcast, we’ll dive into attachment styles, emotional healing, and proven strategies for deeper connection. It’s time to break free from the cycle of heartbreak and start building the relationships you deserve.


© 2025 Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
人間関係 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
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  • 73. The Truth About Breakups No One Wants to Tell You... My Conversation with Lucy Price
    2025/06/25

    Ever felt like you should be over your ex by now, but you can’t stop thinking about them? Wondered why you keep checking their stories, or worse, found yourself spiraling into a breakup rabbit hole of “what ifs” and “maybes”? In this honest and raw conversation, I sit down with breakup recovery coach Lucy Price to pull back the curtain on what really happens when we’re stuck in the heartbreak loop. We talk about the sneaky ways grief shows up after a breakup, why trying to win your ex back might be the wrong goal, and how to shift from obsessing over them to reclaiming you. This is a must-listen if you’re ready to get real about healing and stop wasting energy on someone who’s no longer in your life.

    You might want to listen if:

    • You can’t stop checking your ex’s social media and wondering what it means
    • You’ve spent hours Googling “how to get my ex back” and feel stuck in the cycle
    • You’re feeling more lost after a breakup you chose to end
    • You’ve been told to “just cut him off” but it doesn’t feel that simple
    • You’re ready to stop chasing him and start chasing your own healing

    FIND OUT MORE!

    • Apply for FREE Coaching with Jenn
    • Join our FREE Community! Speak Honest Facebook Group 🧡
    • Become a Relationship Reboot Member and access all you need to become secure.
    • Schedule your Free 30 min Attachment Assessment with Jenn Today!
    • Watch Jenn on the 🔴 TEDx Stage!
    • Download your free Workbook: Dance of Attachment
    • Visit www.speak-honest.com to learn more
    • Follow Jenn on Instagram: @speak_honest
    • Like the episode? Please write a review, your words help others find us!


    DISCLAIMER: Speak Honest podcast content is informational, not professional or medical advice. Jenn is an ICF relationship coach, not a licensed therapist. Consult health professionals for specific concerns. Client opinions do not reflect Speak Honest’s stance. We aim for accuracy but are not liable for errors or outcomes from th...

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    38 分
  • 72. When Pride Became Personal: My Story as a Mom and an Ally
    2025/06/18

    What if exploring your identity wasn’t just allowed, it was celebrated?
    In this episode, I’m opening up about my own pride story, not as a coach, but as a mom. I share what it’s been like raising my trans son, from his first coming out moment at nine years old to the joy of watching him grow into who he is today. You’ll hear how learning about pronouns rewired my brain, why phases aren’t something to be feared, and how creating space for identity exploration is one of the greatest gifts we can give our kids, and ourselves.

    You might want to listen if:

    • You’re raising or supporting a queer or trans child and want to show up with love
    • You’re curious about how to navigate pronouns and evolving identities with respect
    • You’ve been told something’s “just a phase,” and it stuck with you
    • You want to break free from rigid expectations around gender and identity
    • You believe in making space for people to grow, change, and be fully themselves

    FIND OUT MORE!

    • Apply for FREE Coaching with Jenn
    • Join our FREE Community! Speak Honest Facebook Group 🧡
    • Become a Relationship Reboot Member and access all you need to become secure.
    • Schedule your Free 30 min Attachment Assessment with Jenn Today!
    • Watch Jenn on the 🔴 TEDx Stage!
    • Download your free Workbook: Dance of Attachment
    • Visit www.speak-honest.com to learn more
    • Follow Jenn on Instagram: @speak_honest
    • Like the episode? Please write a review, your words help others find us!


    DISCLAIMER: Speak Honest podcast content is informational, not professional or medical advice. Jenn is an ICF relationship coach, not a licensed therapist. Consult health professionals for specific concerns. Client opinions do not reflect Speak Honest’s stance. We aim for accuracy but are not liable for errors or outcomes from th...

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    16 分
  • 71. I Think I Want Out: How to Navigate a Marriage at the Breaking Point | My Conversation with Dr. Becky Whetstone
    2025/06/11

    Ever felt like you can’t tell if you’re ready to leave or just desperate for something to change?
    In this raw and revealing conversation, I sit down with Dr. Becky Whetstone, also known as the “Marriage Crisis Manager,” to talk about what really happens when a relationship hits the point of "I think I want out." Whether you're in the middle of a marriage meltdown or quietly questioning everything, this episode is packed with insight, validation, and surprising hope. We talk about the nervous system’s role in emotional shutdown, why a separation doesn’t have to mean the end, and how responsiveness in a partner can make or break a relationship. Dr. Becky also shares her own story of starting over at 42 and why it’s never too late to grow emotionally and reclaim your sense of self.

    You might want to listen if:

    • You feel emotionally neglected and aren't sure how much more you can take
    • You're thinking about separation but don’t know what that actually means
    • You’ve been told you’re too emotional or too much in your marriage
    • You’re the only one doing the work and it’s making you question everything
    • You’ve wondered if your marriage is worth saving but don’t know where to start

    FIND OUT MORE!

    • Apply for FREE Coaching with Jenn
    • Join our FREE Community! Speak Honest Facebook Group 🧡
    • Become a Relationship Reboot Member and access all you need to become secure.
    • Schedule your Free 30 min Attachment Assessment with Jenn Today!
    • Watch Jenn on the 🔴 TEDx Stage!
    • Download your free Workbook: Dance of Attachment
    • Visit www.speak-honest.com to learn more
    • Follow Jenn on Instagram: @speak_honest
    • Like the episode? Please write a review, your words help others find us!


    DISCLAIMER: Speak Honest podcast content is informational, not professional or medical advice. Jenn is an ICF relationship coach, not a licensed therapist. Consult health professionals for specific concerns. Client opinions do not reflect Speak Honest’s stance. We aim for accuracy but are not liable for errors or outcomes from th...

    続きを読む 一部表示
    37 分

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