『Sparkle On With Devi Jags』のカバーアート

Sparkle On With Devi Jags

Sparkle On With Devi Jags

著者： Devi Jags
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Sparkle On With Devi Jags is a podcast and movement to help listeners reclaim their happiness, passion, and self-worth through the power of creativity.

Devi believes everyone has a "Sparkle," a fiery light inside us that can overcome darkness through artistry and our inner child. Elevating leading artists, creatives, and storytellers, this movement inspires listeners to reclaim what makes them shine and always Sparkle On.

SPARKLE IGNITE LLC アート 心理学 心理学・心の健康 衛生・健康的な生活
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  • Dr. Sherry Hamby — Busting the Myth That Trauma Makes You Stronger & Building Resilience

    Dr. Sherry Hamby — Busting the Myth That Trauma Makes You Stronger & Building Resilience
    2026/08/05
    Dr. Sherry Hamby, award-winning professor and author of Stronger Than You Think: Building Lifelong Resilience, joins Sparkle On to dismantle the myth that resilience is something you either have or don't. With over 30 years of studying trauma and resilience, Dr. Hamby reveals that resilience is not about toughness or grit, but a modifiable process that anyone can develop at any stage of life. She explains why trauma is never required to build strength, why the field of psychology has been stuck on outdated definitions of resilience, and how healing requires far more than just pushing through. This conversation explores the context of trauma, the power of narrative writing, the difference between being exposed and being truly seen, and why achievement culture is making us miserable. This episode is a reminder that resilience is not about doing more, but about building a life that includes meaning, relationships, regulation, and a supportive environment. Read Stronger Than You Think: Building Lifelong Resilience: https://www.penguinrandomhouse.com/books/739902/stronger-than-you-think-by-sherry-hamby/ Follow Dr. Sherry Hamby: https://www.sherryhamby.com Chapters 00:00:00 Introduction and Welcome 00:00:48 The Big Question: Do You Need Trauma to Build Resilience? 00:02:36 Rediscovering Purpose After Trauma 00:04:35 Dr. Hamby's Personal Catalyst: Growing Up in Dysfunction 00:07:16 Why Resilience Got Confused With Toughness 00:10:09 Challenging Academic Norms and Conservative Research 00:12:29 The Power of Narrative and Writing as Healing 00:23:13 Joyce's Story: The Importance of Context in Trauma Therapy 00:30:10 Exposure vs. Being Seen: Social Media and Authentic Connection 00:41:04 Beyond Achievement: The Four Domains of the Resilience Portfolio 00:45:52 The Personal Journey of Writing Stronger Than You Think 00:50:49 The Bridge Between Academia and Personal Narrative
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    53 分
  • Why Marriage Terrifies Me — A Conversation With Tom About Love, Fear, & Breaking Traditions

    Why Marriage Terrifies Me — A Conversation With Tom About Love, Fear, & Breaking Traditions
    2026/07/29
    Devi Jags and her boyfriend Tom Paolini return for their most vulnerable, unfiltered conversation yet about marriage, commitment, and why nearly eight years together hasn't led to a marriage proposal. Devi unpacks her deepest fear around marriage, challenges the idea that marriage is the ultimate accomplishment, and what it means to define marriage on your own terms. This conversation is for anyone who's ever felt pressured to follow a timeline that doesn't feel right, who's questioned whether marriage is necessary for a committed relationship, or who's struggled to reconcile personal ambition with societal expectations. Chapters 00:00:00 Introduction and Welcome 00:01:31 The Marriage Question: Why Devi Isn't Ready at 30 00:04:47 The Childhood Trauma: Her Grandfather's Death and Marriage Fear 00:09:50 College Relationships and the Party Girl Facade 00:13:37 The Ace of Spades Tattoo and Choosing Art Over Everything 00:15:27 Marriage as a Cage: History, Women, and Creative Freedom 00:16:15 Tom's Perspective: When Marriage Doesn't Define Love 00:19:20 Marriage as Status Symbol: Why It Shouldn't Be the Biggest Accomplishment 00:21:42 The Therapy Breakdown: Would Tom Stay Without Marriage? 00:23:48 Tom's Nonchalant Response and Feminist Views on Marriage 00:27:45 The Power of No Pressure: Why Their Relationship Works 00:30:51 Redefining Marriage: Love vs. Institution Across History 00:44:19 The Uber Driver's Wisdom: The Right Relationship Won't Hold You Back 00:46:38 Myth Busting: When You Know, You Know (Or Do You?) 00:49:05 Two Whole People: Creating a Relationship Without Losing Yourself 00:52:19 Feeling Fragmented in Your Twenties and Deserving Fullness 00:53:33 Visualizing the Future: Wedding Playlists, Not Marriage Vows 00:55:50 The Wedding Industry vs. Marriage: Why They're Inseparable for Devi 01:00:02 The Bottom of the To-Do List: When Marriage Means Everything and Nothing 01:03:30 Final Thoughts: Marriage on Nobody's Terms But Theirs
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    1 時間 5 分
  • Lindsay Wolfington — The Emmy-Nominated Music Supervisor Behind One Tree Hill's Legendary Soundtrack

    Lindsay Wolfington — The Emmy-Nominated Music Supervisor Behind One Tree Hill's Legendary Soundtrack
    2026/07/22
    Emmy-nominated music supervisor Lindsay Wolfington is known for her work that defined One Tree Hill and the indie rock era. Lindsay walks us through the creative chaos of sourcing indie artists in the early 2000s, and the art of the end montage. She unpacks the difference between being literal and being on the nose when choosing the perfect song for a scene, and why and how she convinced producers that indie music was cooler than pop, even when everyone was pitching them the opposite. From opening mail bins stacked with CDs to placing Jimmy Eat World's "23,” Lindsay proves that the right song doesn't just complement a scene, it becomes the scene. Lindsay reminds us that music supervision is more than matching vibes; it's licensing, negotiation, instinct, and the ability to cry at your own work. She co-hosts the podcast Sad Song Queens with Lara Webb, where they celebrate the songs that make you feel everything. Follow Lindsay Wolfington: https://www.instagram.com/lonewolflindsay/?hl=en Listen to Sad Song Queens: https://www.instagram.com/sadsongqueens/?hl=en Chapters 00:00:00 Introduction and Welcome 00:03:14 Reality Bites, MTV, and the Power of Soundtracks 00:08:52 The Music Supervision Process: Lyrics, Tone, and Dynamics 00:11:08 Building One Tree Hill's Iconic Music Identity 00:14:45 Sourcing Indie Music: CDs, Mail Bins, and Third-Party Pitchers 00:18:38 Peyton's Playlist and Casting Musicians: Tyler Hilton and Kate Voegele 00:24:45 Tric Nightclub, Sheryl Crow, and Jimmy Eat World's Iconic Moment 00:32:17 The Art of the Montage: Keane's 'She Has No Time' and Finding the Perfect Song 00:34:26 The Fast Pace of Early 2000s TV: 22 Episodes and Real-Time Music Drops 00:38:25 Sad Songs, Literal Lyrics, and the U2 Reality Bites Moment 00:41:30 TikTok, Clipping Culture, and the Changing Landscape of Music in Media 00:44:47 Breaking Into Music Supervision: Internships, The Guild, and Getting Your Foot In 00:53:06 The Streaming Era: Shorter Seasons, Split Attention, and Losing the Ensemble 00:58:01 Sad Song Queens: The Podcast, Favorite Sad Songs, and Why We Cry 01:03:16 Closing Thoughts and Sparkle On
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    1 時間 4 分
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