The brand new Southern Gentlemen Hat is officially available! CLICK HERE if you'd like to pick one up and support the show.

In this week’s episode of the Southern Gentlemen Podcast, Chris and Winston are all over the map — in the best way. Chris shares stories from his family’s fall break trip to Dollywood, including some insider pro tips for anyone planning a visit. Winston gives an update on his bold move away from the iPhone to a minimalist Wisephone, and how that’s been going so far. They also dive into Winston’s questionable dentist habits (or total lack thereof), sparking a funny and honest conversation about technology, self-care, and the little things we all tend to neglect. It’s a front-porch kind of episode — casual, honest, and full of laughs.

Watch the video version on YouTube!

Subscribe, share, and don’t forget — stay Southern, y’all.

The brand new Southern Gentlemen Hat is officially available! CLICK HERE if you'd like to pick one up and support the show.

In this episode, Chris and Winston sit down with Dr. Christopher Motley to have an honest, insightful conversation about something every man needs to understand—testosterone.

They dig into what testosterone really is, how it affects a man’s energy, mood, focus, strength, and overall health, and why maintaining healthy levels is so important as we age. Dr. Motley breaks down practical, natural ways to boost testosterone—from the right supplements and specific exercises to better sleep, nutrition, and stress management.

The guys also discuss TRT (Testosterone Replacement Therapy)—what it is, who it’s for, and the potential drawbacks that men should consider before jumping in.

It’s a candid, educational, and often funny conversation about one of the most misunderstood topics in men’s health—one that might just change how you approach taking care of your body.

Watch the video version on YouTube!

Subscribe, share, and don’t forget — stay Southern, y’all.

The brand new Southern Gentlemen Hat is officially available! CLICK HERE if you'd like to pick one up and support the show.

In this episode, Chris and Winston sit down with Justin Marks—founder and CEO of Trackhouse Entertainment Group—to talk about how he went from driver to building one of the most innovative teams in NASCAR. Justin opens up about what it takes to lead a company of more than 180 employees, the habits and disciplines that help him stay grounded as a husband and father while navigating the chaos of professional motorsports, and why personal stewardship is key to long-term success. Along the way, the guys throw him some fun curveballs—like whether he’s Team Cracker Barrel or Team Waffle House—and the hot-take question: Is Missouri a Southern state? All that and more in this wide-ranging conversation about leadership, legacy, and living with purpose.

Watch the video version on YouTube!

Subscribe, share, and don’t forget — stay Southern, y’all.