『Sound Insight』のカバーアート

Sound Insight

Sound Insight

著者： Cathy Jacob
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Welcome to Sound Insight, the podcast that explores our complex relationship with work and life. I'm your host, Cathy Jacob. For 20 years, I've coached executives, professionals, entrepreneurs, and creators to do the work they love without sacrificing the rest of their lives in the process. For inspiration in an earbud, each episode will challenge your thinking, expand your perspective and offer practical strategies to take you from tired to inspired. For a written adaptation of each episode, visit my blog at cathyjacob.com/blog. You'll find a transcript of the episode plus more articles, recommendations, and practices on the topics I cover here. 個人的成功 出世 就職活動 経済学 自己啓発
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  • 7 Lessons I Still Haven't Learned.

    7 Lessons I Still Haven't Learned.
    2026/09/06

    Mind-blowing revelations for my 70th birthday.

    It appears I have officially entered "Elderhood."

    This is a time when, as a writer and leadership coach, I feel some pressure to spew wise.

    And as a subscriber to Sound Insight, you deserve, well... insight!

    I find on this BIG birthday, however, I just don't have it.

    I hope you can forgive me as I offer you, instead, seven lessons I still haven't learned.
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    11 分
  • How Can You Stay Anchored in a World That Won't Stop Churning?

    How Can You Stay Anchored in a World That Won't Stop Churning?
    2026/04/29

    This is the third episode in Sound Insight's series celebrating National Poetry Month.

    This episode was inspired by that profound sense of disorientation that arises when the ambient turmoil becomes so pervasive, it begins to feel normal. I explore how listening to sensations of resonance and dissonance in our bodies can guide us back to clarity and alignment.

    This week's poem is called Unmoored.

    If you are enjoying Sound Insight and would like to dive deeper on the themes I explore here, consider a subscription to my newsletter, The Slow Sip. The Slow Sip will introduce you to a world where less is more, slow is fast, failure is funny and relief is just one slow sip away.
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    7 分
  • When the Hardest Thing is Showing Up.

    When the Hardest Thing is Showing Up.
    2026/04/12

    The courage to arrive in a world that's not always welcoming.

    This is week two of Sound Insight's series in celebration of National Poetry Month.

    This week's poem is called Arrival Rite.

    In this reflection and poem, I explore what it takes to show up, especially when the world does not feel welcoming. And how that rite of arrival can lead to a sense of our worthiness that runs deeper than the stories we are told or the ones we believe about ourselves.

    For a full transcript of this episode, plus practical guidance and more, subscribe to my free newsletter, The Slow Sip.
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    8 分
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