In this episode we explore the concept of chakras, defining them by their Sanskrit origin as "wheels of light" that function as vital energy centers in the body. The discussion emphasizes their influence on both emotional and physical well-being, detailing how balancing these centers, often through practices like breathwork and forgiveness, is key to achieving homeostasis and personal power. Ultimately, listeners are encouraged to use these ancient wisdom principles to cultivate a deeper connection to their inner selves andheal from past traumas.

It's time for a mini-dose of spiritual sunshine! Hosts Kiera Talley and Melissa Caruso are dropping some serious wisdom on how gratitude is a frequency you can (and should!) tune into daily. Discover how tiny acts of thanks—from appreciating a cup of coffee to performing small acts of kindness—can amplify your intentions and literally create a better reality for you. Learn the secret to maintaining that thankful mindset, even when life gets tricky, and embrace the truth: gratitude is the simplest choice that transforms everything. Get ready for your gratitude practice to start creating a wonderful ripple effect!

Episode 3: Join Melissa and Kiera for an exploration of personal energy, intuition, and the crystals that aid in an overwhelming world. Drawing from personal experiences, they discuss how to manage and protect your energetic space. and what crystals bring to the table.

This episode offers an engaging blend of practical advice and personal wisdom for anyone looking to enhance their spiritual awareness and manage the energies of daily life.

Episode 2: The Universe is Waving: Signs and Synchronicities

Have you ever felt like you received a wink from the cosmos? This week, Kiera and Melissa explore the subtle yet profound ways the spiritual world communicates with us.

We dive into our own deeply personal stories of receiving unexpected signs and synchronicities. More than just defining the terms, we share our genuine insights on what it means to be truly open to a Higher Power's guidance. We also offer comfort and perspective on the beautiful possibility that our loved ones who have passed are always near, using these moments to connect and send us reassurance.

Join us as we learn how to tune in and live in a world filled with sacred meaning. Get ready to stop dismissing chance and start embracing the divine flow!

This episode we talk about some of the origins of our beloved Halloween traditions, how Kiera & Melissa celebrate AND Kiera tells an absolutely chilling story!

Join us for our very first mini episode!

In this episode we talk about what's like it to try to live a spiritual life when you're faced with everyday struggles. We also give some tips on how to work with life's curveballs!

*Sorry for the audio quality! We were having technical difficulties- next episode will be normal (somewhat) we promise!