In this nourishing and soul-anchoring episode, we journey into one of the most essential feminine practices:

coming back into relationship with your inner guidance.

If you’ve been feeling disconnected from yourself… overwhelmed by external noise… unsure of your next step… or scared to trust your own knowing - this episode is a soft landing place to return to your truth.

Inside, we explore:

✨ Why your inner guidance feels “quiet” or hard to access

✨ The difference between intuition and trauma-driven impulses

✨ How patriarchal conditioning numbs feminine wisdom

✨ What it really feels like when your body says “yes” vs. “no”

✨ How to re-open your intuitive channel through the body

✨ Practical rituals to rebuild trust with your inner voice

✨ A guided somatic drop-in to reconnect with your inner compass

This episode is a gentle homecoming - an invitation to soften, listen, and remember that you are the wisest guide you’ll ever have.

In this episode, Natali explores the art of turning reactivity into liberation - learning to meet your triggers not with shame or avoidance, but with deep presence and compassion. You’ll discover how your emotional reactions are sacred invitations to release old patterns, regulate your nervous system, and reclaim your power.

Rather than being ruled by your emotions, this is where you begin to dance with them - allowing each wave to bring you closer to wholeness.

✨ In this episode, you’ll explore:

• The root cause of emotional reactivity and what your triggers are truly showing you

• How to pause, breathe, and stay anchored in the body when emotions rise

• Practices to create safety within your nervous system

• The alchemy of transforming pain into emotional freedom and inner peace

This conversation is an initiation into self-mastery - where your sensitivity becomes your strength, and your reactions become your roadmap to liberation.

In this episode, Natali invites you into the deeper meaning of saying yes to yourself - not as selfishness, but as an act of self-devotion. You’ll explore how every “yes” and “no” you give either expands or drains your energy, and how learning to honor your inner guidance can transform your relationships, your confidence, and your entire sense of alignment.

This conversation is a love letter to the parts of you that have stayed small, quiet, or accommodating - and a reminder that your yes has power.

✨ In this episode, you’ll discover:

• Why people-pleasing disconnects you from your truth

• How to know when your “yes” comes from love vs. fear

• Ways to reclaim your voice and honor your intuitive desires

• How saying yes to yourself opens the path to authentic relationships and purpose

When you begin choosing yourself, life begins choosing you too.