Feeling drained from giving everything and getting nothing back? In this raw, truth-telling episode of Soul Medicine, Carina shares what happens when purpose turns into pressure, and why “being of service” can quietly become self-abandonment. After more than a year of building her healing business, Carina opens up about the real cost of over-giving: exhaustion, guilt, and the ache of invisibility. But this isn’t a story of defeat - it’s an awakening.

You’ll hear how she’s rebuilding the bridge between giving and receiving, and how Neuromarketing-based Strategy (the psychology of how the brain makes decisions) is helping her create connection from both heart and nervous system.

Because healing and business aren’t just spiritual journeys. They’re somatic ones.

💫 Mentioned in This Episode:

• 🕊 Free Ground & Protect Your Energy Meditation — download your free copy here to clear energy that isn’t yours and come back home to yourself. Get yours via the Pop Up.
• 🌙 The Temple of Becoming — Soul Medicine Circle — a 60-minute online sanctuary on Wednesday 26 November at 7 pm AEDT on Zoom ($40). Limited to six women. A space where sensitivity becomes strength and softness is celebrated. Find out more here.

💫 In This Episode, You’ll Learn:

• The hidden shadow of over-giving — and why it leads to burnout even when your heart’s in the right place.
• How to recognise when purpose has turned into pressure, and what your body is trying to tell you.
• The key truth behind Neuromarketing-based Strategy — how emotion and urgency create safety for the brain to say yes.
• What Carina’s Sagittarius Sun and Virgo Moon are teaching her about balance between inspiration and rest.
• A gentle invitation to reclaim your energy and practise receiving again.

Related: 🎧 Episode #12 – Money Fear: How to Hold Your Frequency in Uncertain Times

If this episode stirred something in you, explore Carina’s soul-deep work - Reiki, Tarot, and Transformation Coaching - at carinabull.com.au

💌 Want to reach out or ask a question?
If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you. Contact me HERE

💌 Join the Inner Circle: Head to my homepage and when the pop-up appears, sign up to receive intuitive insights, healing updates, and your free Ground & Protect guided meditation - a calming reset for your energy field.

Connect with me

🌐 Website
✨Book a Reiki, Tarot, or Coaching Session here
✨Email: connect@healergy.com.au
✨LinkedIn
✨Instagram
✨Facebook

Music Credit
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/juciest
License code: OEPVET9VNFBLLISZ

Feeling emotionally exhausted, overstimulated, or like your sensitivity is breaking you? This episode is your wake-up call from Spirit - a lightning-strike transmission to pull you out of emotional autopilot and remind you that your sensitivity is not a weakness, but the compass of your power. In this raw Phoenix-Healer transmission, Carina pulls her tarot cards for the collective and channels a truth that isn’t comfortable - but necessary.
You’ll learn why exhaustion is the price of betraying your own sensitivity, how to stop carrying what isn’t yours, and what it really means to rise from emotional burnout into embodied strength. By the end, you’ll feel the fire under your water again - awake, alive, and ready to breathe.

💫 Mentioned in This Episode

• Free Ground & Protect Your Energy Meditation — download your FREE copy here, to clear energy that isn’t yours and come back home to yourself.
• The Temple of Becoming – Soul Medicine Circle — a 60-minute online sanctuary on Wednesday 26 November at 7 pm AEDT on Zoom ($40). Limited to six women. A space where sensitivity becomes strength and softness is celebrated. Find out more here.
• Spirit’s message through the Tarot: Queen of Cups, Four of Swords reversed, Seven of Swords reversed - a collective wake-up call to stop numbing truth.
• Somatic awakening practice: a guided moment to locate where exhaustion lives in your body and release it through breath and tears.

💫 If this episode stirred something in you, follow Soul Medicine and share it with someone who’s ready to wake up from the numbness. Because when we stop managing our pain and start transmuting it, we don’t just heal ourselves - we ignite transformation in everyone we touch.

Related: 🎧 Episode #15 – Tired of Surface Fixes? Normalise Soul Care Instead - If you’re ready to ground this awakening into daily life, listen next to Episode 15 – Normalising Self-Care as Soul Work. It’ll help you turn this emotional awareness into a sustainable soul practice.

If this episode stirred something in you, explore Carina’s soul-deep work - Reiki, Tarot, and Transformation Coaching - at carinabull.com.au

💌 Want to reach out or ask a question?
If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you. Contact me HERE

💌 Join the Inner Circle: Head to my homepage and when the pop-up appears, sign up to receive intuitive insights, healing updates, and your free Ground & Protect guided meditation - a calming reset for your energy field.

Connect with me

🌐 Website
✨Book a Reiki, Tarot, or Coaching Session here
✨Email: connect@healergy.com.au
✨LinkedIn
✨Instagram
✨Facebook

Music Credit
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/juciest
License code: OEPVET9VNFBLLISZ

Feeling disconnected from your intuition? You’re not alone. In this episode of Soul Medicine with Carina, we explore how simple, everyday rituals, like walking, showering, cleaning, or even driving, can become portals for receiving guidance from Spirit.

💧 Ready to turn your shower into a sacred ritual? Experience my Guided Shower Cleansing Ritual - a soothing 9-minute audio with a beautifully designed PDF guidebook to help you clear energy, reconnect with your body, and open to new insight. 🔗 Grab the Shower Cleanse & Clear Ritual here → SHOP

🌹 The Soul Medicine Women’s Circle: The Temple of Becoming
A sacred online women’s gathering where strength is redefined, truth is witnessed, and softness is safe.
🕯 Reserve your seat here

You’ll learn how to transform ordinary moments into sacred ones, why rhythm opens intuitive flow, and how to stop overcomplicating your connection to Spirit.

By the end, you’ll know:

• 🌊 Why everyday movement opens intuitive channels
• 🕯 How to create space for divine downloads (without meditating for hours)
• 💫 Simple daily rituals that help you feel guided, grounded, and supported again

✨ Mentioned in this episode:

• The neuroscience behind intuitive flow (alpha + theta states)
• The Guided Shower Cleansing Ritual – a tool for clearing energy and opening to insight
• How to recognise Spirit’s whispers in your daily life

Related: 🎧 Episode #5 – Self-Doubt & Feeling Lost? How to Trust Yourself Again - This companion episode helps you rebuild trust in your own intuitive voice—so when Spirit speaks through your everyday rituals, you recognise it.

💫 If this episode spoke to you, follow the show and share it with someone who’s tired of surface fixes - because when we start treating soul work as normal self-care, we don’t just heal ourselves, we change what’s possible for everyone around us.

If this episode stirred something in you, explore Carina’s soul-deep work - Reiki, Tarot, and Transformation Coaching - at carinabull.com.au

💌 Want to reach out or ask a question?
If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you. Contact me HERE

💌 Join the Inner Circle: Head to my homepage and when the pop-up appears, sign up to receive intuitive insights, healing updates, and your free Ground & Protect guided meditation - a calming reset for your energy field.

Connect with me

🌐 Website
✨Book a Reiki, Tarot, or Coaching Session here
✨Email: connect@healergy.com.au
✨LinkedIn
✨Instagram
✨Facebook

Music Credit
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/juciest
License code: OEPVET9VNFBLLISZ

Running from healing can feel easier than facing what hurts - but peace doesn’t come from polish. In this episode, Carina channels a fiery message from Spirit about self-care, burnout, and the hidden cost of avoidance, and how to finally reclaim your power.

If you’ve ever booked the nails, the lashes, or the hair appointment hoping it would fix the ache inside - this one’s for you.

Through a raw tarot download featuring the 4 of Wands Reversed, Hierophant, Knight of Swords Reversed, 9 of Swords, and 5 of Wands Reversed, Carina takes you through the fire to reveal:

• How to stop confusing self-care with healing so you can finally feel grounded, not just polished.
• How to listen to your body’s signals of anxiety and burnout before it forces you to stop.
• How to face what hurts so you can move from exhaustion into empowerment.
• How to make peace with your own intensity and let your inner fire fuel transformation.
• How to stop performing peace and start living it.

This is not another self-care checklist - it’s a truth transmission. Expect honesty, depth, and the reminder that only truth can set you free.

Mentioned in this episode:

• The collective’s obsession with “looking healed”
• The Hierophant’s reminder to treat your body as a temple, not a trend
• The Nine of Swords and the midnight medicine of self-truth
• The Five of Wands reversed and the art of inner reconciliation

Related: Ep 15 – Normalising Self-Care as Soul Work

💫 If this episode spoke to you, follow the show and share it with someone who’s tired of surface fixes - because when we start treating soul work as normal self-care, we don’t just heal ourselves, we change what’s possible for everyone around us.

If this episode stirred something in you, explore Carina’s soul-deep work - Reiki, Tarot, and Transformation Coaching - at carinabull.com.au

💌 Want to reach out or ask a question?
If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you. Contact me HERE

💌 Join the Inner Circle: Head to my homepage and when the pop-up appears, sign up to receive intuitive insights, healing updates, and your free Ground & Protect guided meditation - a calming reset for your energy field.

Connect with me

🌐 Website

✨Book a Reiki, Tarot, or Coaching Session here

✨Email: connect@healergy.com.au

✨LinkedIn

✨Instagram

✨Facebook

Music Credit
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/juciest
License code: OEPVET9VNFBLLISZ

Burnout leaves you exhausted and empty - but what if the problem isn’t that you’re not doing enough self-care, it’s that you’re doing the wrong kind? In this episode of Soul Medicine, I call out the cultural lie we’ve all bought into: that self-care is nails, lashes, gym memberships, and hair appointments. The polish fades. The mask slips. Underneath, you’re still carrying the same ache.

By the end, you’ll see why true self-care isn’t about glossing over the cracks, but about tending to the wounds beneath - and why soul work is the only thing that truly restores connection, belonging, and wholeness.

Mentioned in this episode:

• Why “self-care as luxury” keeps you stuck in coping, not healing.
• The Hermetic principle of Cause and Effect - how your “armour” at work spills into home and family.
• Spirit’s channelled message on false clarity vs. true belonging.
• How to know if you’re polishing your mask or tending to your soul.

💫 If this episode spoke to you, follow the show and share it with someone who’s tired of surface fixes - because when we start treating soul work as normal self-care, we don’t just heal ourselves, we change what’s possible for everyone around us.

Related: Episode #14: When Spiritual Bypassing Becomes Self-Betrayal

💌 Want to reach out or ask a question?
If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you. Contact me HERE

💌 Join the Inner Circle: Head to my homepage and when the pop-up appears, sign up to receive intuitive insights, healing updates, and your free Ground & Protect guided meditation - a calming reset for your energy field.

Connect with me

🌐 Website

✨Book a Reiki, Tarot, or Coaching Session here

✨Email: connect@healergy.com.au

✨LinkedIn

✨Instagram

✨Facebook

Music Credit
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/juciest
License code: OEPVET9VNFBLLISZ

Spiritual bypassing might look like healing, but it’s really self-betrayal. “Love and light only” sounds nice, but it silences your grief, buries your rage, and shames your pain. The cost? You stay stuck pretending you’re fine while your body is begging you to face the truth. In this episode of Soul Medicine with Carina Bull, you’ll learn how to recognise bypassing when it shows up, why avoiding shadow work keeps you trapped, and how to use your spiritual tools to support deep healing - not avoid it.

✨ You’ll discover:

• Why “love and light only” bypasses the truth your body already knows
• The hidden cost of avoiding grief, rage, and shame
• How to stop bypassing and start layering your tools with real shadow work

💫 If this spoke to you, follow the show and share it with someone who’s been bypassing her own pain - she deserves to know freedom comes from facing it, not avoiding it.

🌿 This is the heart of what I guide my clients through: staying true to yourself in that tender in-between, no longer who you were, not yet who you’re becoming. My 3-month Soul-Deep Transformation coaching journey is where we walk this path together. You’ll find the details and application link in the show notes below.

Related - Ep #11 – When the Bookings Stop: Trusting Yourself in the Void

💌 Want to reach out or ask a question?
If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you. Contact me HERE

💌 Join the Inner Circle: Head to my homepage and when the pop-up appears, sign up to receive intuitive insights, healing updates, and your free Ground & Protect guided meditation - a calming reset for your energy field.

Connect with me

🌐 Website

✨Book a Reiki, Tarot, or Coaching Session here

✨Email: connect@healergy.com.au

✨LinkedIn

✨Instagram

✨Facebook

Music Credit
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/juciest
License code: OEPVET9VNFBLLISZ

Exhaustion in motherhood can feel like you’re giving until there’s nothing left. But burnout isn’t proof of love - it’s a slow collapse hidden behind a smile.

In this episode, you’ll learn why depletion isn’t devotion, how to reclaim rest without guilt, and why the Empress archetype in Tarot offers a radical new way of seeing motherhood.

✨ You’ll discover:

• Why exhaustion isn’t a badge of honour or proof of love
• How to reclaim rest as sacred (not selfish)
• The Empress’s wisdom for redefining care in motherhood

Rest isn’t indulgence - it’s survival. And reclaiming it is the most rebellious act of love you can give yourself and your family.

💫 If this episode spoke to you, follow the show and share it with another mother who’s been giving on empty; she deserves to hear that her rest is sacred too.

🌿 This is the heart of what I guide my clients through, staying true to yourself in that tender in-between, no longer who you were, not yet who you’re becoming. If you’re ready to go deeper, my 3-month Soul-Deep Transformation coaching journey begins October 9th. Applications close September 29th. You can apply now to step inside. APPLY NOW

Related - Burnout Recovery: How to Rise Again (From Tower to Star)

💌 Want to reach out or ask a question?
If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you. Contact me HERE

💌 Join the Inner Circle: Head to my homepage and when the pop-up appears, sign up to receive intuitive insights, healing updates, and your free Ground & Protect guided meditation - a calming reset for your energy field.

🌟 Coaching with me: I don’t do surface-level healing. If you’re ready for soul-deep transformation, applications are now open for my 3-month 1:1 journey - APPLY HERE

🌐 Website
✨Book a Reiki, Tarot, or Coaching Session here
✨Email: connect@healergy.com.au
✨LinkedIn
✨Instagram
✨Facebook

Music Credit
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/juciest
License code: OEPVET9VNFBLLISZ

Money fear can feel like a vice on your chest, especially after a big leap. You book the trip, hire the help, launch the thing… and then the panic whispers: “What if I just ruined everything?”

This episode is about those financially tender, uncertain seasons where fear gets loud. Because holding your frequency in money wobbles isn’t about spreadsheets, it’s about staying anchored in yourself when every part of you wants to retreat.

By the end, you’ll feel less alone in the mess, more grounded in your body, and clearer on how to keep trusting yourself when the financial evidence hasn’t shown up yet.

✨ Mentioned in this episode:

• Why money fear rises after you make an aligned decision.
• How to stay with yourself when your nervous system screams for proof.
• Grounding practices to hold your frequency when finances feel uncertain.

💫 If this episode spoke to you, follow the show and share it with someone who’s walking their own sacred stretch right now.

🌿 This is the very work I guide my clients through, staying with yourself in that tender stretch between what’s ending and what hasn’t yet arrived. If you’re ready to go deeper, my 3-month Soul-Deep Transformation coaching journey begins again in October. Applications close September 29th, with our first session starting October 9th. You can apply now to step in. APPLY NOW

Only six women will be held in this 1:1 container. Will you be one of them?

Related - Episode #11 When Clients Stop Booking: How to Trust the Pause

💌 Want to reach out or ask a question?
If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you. Contact me HERE

💌 Join the Inner Circle: Head to my homepage and when the pop-up appears, sign up to receive intuitive insights, healing updates, and your free Ground & Protect guided meditation - a calming reset for your energy field.

Connect with me

🌐 Website
✨Book a Reiki, Tarot, or Coaching Session here
✨Email: connect@healergy.com.au
✨LinkedIn
✨Instagram
✨Facebook

Music Credit
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/juciest
License code: OEPVET9VNFBLLISZ