You don’t just grieve the job, you grieve the version of yourself that wanted it. In this episode, Carina Bull from Healergy shares the raw truth of a job rejection that hit harder than expected… and how it cracked open something she didn’t know she was ready to face. If you’ve ever chased something that wasn’t quite right… but wanted it anyway… this one’s for you.

We’ll explore:

• The hidden grief of job rejection — why it feels bigger than losing the role itself
  How rejection can set you free so you can realign with work that truly fits
  Rebuilding self-trust after career disappointment or loss

If this episode touched something in you, you might want to follow the podcast so you don’t miss future conversations, and by sharing it, you may place this message in the hands of someone silently suffering, reminding them that healing is possible.

Related: Ep 7 – Afraid of Happiness? How to Feel Safe When Life Gets Better

Mentioned in this episode:

• Why achievement won’t fix your self-worth
• The shame of rejection (and what it teaches)
• How to listen when your body says “stop”
• Rebuilding life from truth, not approval

💌 Want to reach out or ask a question?
If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you.
You can email me directly, or for a more spacious option, head to healergy.com.au/services and scroll to the bottom of the page to find the contact form. It’s a simple way to connect without needing social media.

🔮 Keep Integrating
If this episode stirred something, my emails will help you keep integrating it.
I share coaching prompts, energy insights, and healing reflections every fortnight, straight to your inbox.
👉 Join the mailing list

Connect with me

• Website: https://www.carinabull.com.au
• 🌟 Coaching Waitlist: Interested in working with me more deeply? Join the waitlist here
  for my upcoming 3-month coaching container.
• Email: connect@healergy.com.au
• LinkedIn: www.linkedin.com/in/healergy
• Instagram: www.instagram.com/healergy.mind.body
• Facebook: www.facebook.com/healergy.mind.body

Music Credit
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/juciest
License code: OEPVET9VNFBLLISZ

When life as you know it collapses, how do you know what to keep and what to let go? In this episode, Carina Bull from Healergy guides you through the tender process of sorting the rubble, learning what’s really yours, what you’ve been carrying for someone else, and how to build new foundations that are truly yours. You’ll explore how to break cycles that have been handed down for generations, and how to choose differently, here and now, with trust and intention.

Mentioned in this episode:

• Rebuilding after collapse — how to know what’s yours vs. what you’ve been carrying for others
• Letting go of old patterns and cycles so you can build steady, soul-aligned foundations
• How to choose differently now with trust and intention for the life you want

If this episode touched something in you, you might want to follow the podcast so you don’t miss future conversations, and by sharing it, you may place this message in the hands of someone silently suffering, reminding them that healing is possible.

Related: Ep 5 – Self-Doubt & Feeling Lost? How to Trust Yourself Again

💌 Want to reach out or ask a question?
If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you.
You can email me directly, or for a more spacious option, head to healergy.com.au/services and scroll to the bottom of the page to find the contact form. It’s a simple way to connect without needing social media.

🔮 Keep Integrating
If this episode stirred something, my emails will help you keep integrating it.
I share coaching prompts, energy insights, and healing reflections every fortnight, straight to your inbox.
👉 Join the mailing list

Connect with me

• Website: https://www.carinabull.com.au
• 🌟 Coaching Waitlist: Interested in working with me more deeply? Join the waitlist here
  for my upcoming 3-month coaching container.
• Email: connect@healergy.com.au
• LinkedIn: www.linkedin.com/in/healergy
• Instagram: www.instagram.com/healergy.mind.body
• Facebook: www.facebook.com/healergy.mind.body

Music Credit
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/juciest
License code: OEPVET9VNFBLLISZ

After loss or struggle, joy can feel unsafe. Here’s how to trust happiness again. Feeling joy after a hard season can be surprisingly uncomfortable, sometimes even scarier than the darkness you’ve left behind. In this episode, Carina Bull from Healergy explores why receiving goodness can feel unsafe, how to move from survival mode into openness, and ways to gently anchor yourself in the light that’s waiting for you.

Mentioned in this episode:

• Why happiness after grief or loss can feel unsafe — and what that really means
  How to move from survival mode into joy so you can feel safe receiving goodness
  Gentle practices to anchor yourself in happiness and trust it will last

If this episode touched something in you, you might want to follow the podcast so you don’t miss future conversations, and by sharing it, you may place this message in the hands of someone silently suffering, reminding them that healing is possible.

Related: Ep 8 – Rebuilding After the Ruins

💌 Want to reach out or ask a question?
If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you.
You can email me directly, or for a more spacious option, head to healergy.com.au/services and scroll to the bottom of the page to find the contact form. It’s a simple way to connect without needing social media.

🔮 Keep Integrating
If this episode stirred something, my emails will help you keep integrating it.
I share coaching prompts, energy insights, and healing reflections every fortnight, straight to your inbox.
👉 Join the mailing list

Connect with me

• Website: https://www.carinabull.com.au
• 🌟 Coaching Waitlist: Interested in working with me more deeply? Join the waitlist here
  for my upcoming 3-month coaching container.
• Email: connect@healergy.com.au
• LinkedIn: www.linkedin.com/in/healergy
• Instagram: www.instagram.com/healergy.mind.body
• Facebook: www.facebook.com/healergy.mind.body

Music Credit
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/juciest
License code: OEPVET9VNFBLLISZ