Discover how to truly connect with your spirit guides in this transformational episode of the Constance Messmer Podcast. You’ll learn who spirit guides are, how they communicate through your 11 Soul Senses, how to recognize their presence, and how to safely strengthen your psychic rapport.

I'll also lead you through a beautiful, interactive meditation designed to help you meet your guides today!

💫In this episode, you’ll learn:

💠Who spirit guides are and how they support your soul path

💠How spirit guides communicate through the 11 Soul Senses

💠How to recognize when a guide—not imagination—is reaching out

💠A step-by-step process to safely connect with your guide

💠How to test for truth so you know your guidance is real

💠How to deepen your intuitive rapport with consistent practice

This episode is perfect for anyone who wants to form a genuine, grounded connection with their spirit guide! Be sure to like, subscribe, and hit the follow button.

And if your spirit guide nudged you during this episode… well, you might as well tell us in the comments. They’ll be delighted.

As Always, Thanks For Tuning In!

#spiritguides #spiritguidemessages #spiritualguidance #constancemessmer

🔖 *Chapters:*

(0:00) – Welcome, Settle In & Open to Guidance

Creating a grounding space for authentic connection.

(2:12) – Understanding Who Your Spirit Guides Really Are

A gentle introduction to the beings supporting your path.

(5:40) – How Spirit Guides Show Up in Your Life

Recognizing their subtle, loving communication styles.

(9:05) – The Ways Your Guide Reaches Out to You

Impressions, feelings, knowings, and Soul Sense signals.

(12:42) – How You Naturally Receive Guidance

Honoring your intuitive style and inner communication rhythm.

(16:18) – When It’s Your Guide (Not Imagination)

Warm guidance for recognizing genuine connection.

(19:48) – What Makes Spirit Guide Communication Feel Hard

Releasing pressure, fear, doubt, or blocks with compassion.

(23:28) – Building a Trusting Relationship With Your Guide

Establishing interpsychic rapport, openness, and mutual clarity.

(26:52) – How to Ask for Clear, Loving Guidance

Simple steps for inviting supportive communication.

(31:35) – Understanding Helpers, Loved Ones & Guide Roles

Who comes forward and why, in a soul-aligned way.

(35:10) – Preparing Your Heart for the Meditation

Softening, opening, and welcoming your guide in.

(38:35) – Guided Meditation: Opening to Your Spirit Guide

A spacious, gentle experience of connection and presence.

(49:05) – Interpreting the Experience With Kindness

How to understand impressions without overthinking.

(51:58) – Growing Your Spirit Guide Connection Over Time

Nurturing long-term rapport with your guide.

(55:36) – Common Guide-Connection Misunderstandings

Reassurance around misreads, doubts, and expectations.

(58:12) – A Warm Closing Message From Constance

Encouragement for your continued journey with your guide.

(60:52) – Final Blessing & Goodbye

🔗 More Content:

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🔹 Some...

Your Wise Self — your core consciousness, higher consciousness, and soul-level awareness — has been with you since the day you were born. In this deeply empowering episode of The Constance Messmer Podcast, I'll teach you how to recognize, strengthen, and trust this integral part of yourself.

You’ll learn how your Wise Self communicates using the 11 Soul Senses, how to tell the difference between ego and truth, and how to use intuitive moments to navigate relationships, life choices, personal challenges, and even your own self-growth. I'll also share some of my favorite practices, including the “walk-and-talk,” intuitive journaling conversations, and how to build rapport with your own inner self.

💫In this episode, you’ll learn:

💠What your Wise Self actually is and how it communicates

💠How to open the doorway to deeper self-communication

💠Why intuitive moments are messages from your Wise Self—not random impulses

💠How the 11 Soul Senses help you receive clearer guidance

💠Why living from your Wise Self creates clarity, alignment, and peace

💠How to build a lasting, trust-based relationship with your own higher awareness

Be sure to like, subscribe, and follow for more of my content and be sure to leave a comment sharing one message you think your Wise Self has been trying to send you!

As Always, Thanks For Tuning In!

#wise #higherconsciousness #spiritualgrowth #constancemessmer #soulsenses

🔖 *Chapters:*

(0:00) – Welcome & Intention for the Episode

Opening the space and framing what the Wise Self truly is.

(1:08) – What Your Wise Self Actually Is

Understanding core consciousness, higher awareness, and inner wisdom.

(3:22) – How Your Wise Self Communicates With You

Insights, impressions, feelings, and the 11 Soul Senses.

(5:40) – Ego vs. Wise Self: Spot the Difference

How reactive mind shows up vs. how truth feels.

(8:12) – The Calmness of the Wise Self

Why your Wise Self never pressures, panics, or judges.

(10:05) – Building Rapport With Your Wise Self

Developing familiarity, trust, and clear communication.

(12:48) – The Walk-and-Talk Practice

How movement unlocks intuitive clarity and deeper wisdom.

(15:25) – Intuitive Journaling With Your Wise Self

A method for receiving clear answers through writing.

(18:40) – Using Your Wise Self for Daily Decisions

Practical applications in relationships, choices, and self-understanding.

(20:55) – When You Can’t Hear Your Wise Self

What blocks connection and how to reset your energy.

(23:10) – Integrating Your Wise Self Into Everyday Life

Living from inner truth + maintaining alignment.

(25:12) – Final Wisdom & Closing Message

A grounding reflection inviting deeper self-connection.

🔗 *More Content:*

https://youtu.be/_Z_cGXPdcC4

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🔹 Some Dogs Talk : https://a.co/d/g3SSmzN

🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE

🆕 *New to my teachings? —Start from the beginning!*

*To listen to the entire playlist, go to my collection of videos and click on oldest:*

🔹I can't wait to teach you everything I know!...

If you’ve ever wondered how to connect with a loved one on the other side—or even a loved one here on Earth who cannot communicate verbally—this episode gives you the clear, grounded steps you need.

In this episode of The Constance Messmer Podcast I break down how to tune into your loved ones using your Soul Senses, how to recognize when they are reaching out, and what to do when the connection feels weak or blocked.

I'll also explain what to do if the connection feels faint, how to request higher spiritual assistance, and how to differentiate true communication from mental noise.

A guided meditation helps you practice tuning in and establishing clear energetic rapport. This is a powerful, practical introduction to connecting with loved ones on the other side.

#spiritualcommunication #chanelling #mediumship #lovedonesinspirit #constancemessmer

💫 In This Episode, You’ll Learn:

💠How to safely and clearly connect with loved ones in spirit

💠How your Soul Senses help you recognize when a loved one is reaching out

💠Why some connections feel strong while others are subtle or momentary

💠How to tune into loved ones who cannot communicate verbally in the physical world

💠How to handle unexpected or unwanted spiritual contact

💠A gentle guided meditation to help you establish your own connection points

🔖 Chapters:

(0:00) – Welcome & Setting Your Intention

Opening the space for safe, grounded connection with loved ones.

(2:12) – What “Connecting With Loved Ones” Really Means

Understanding spiritual contact vs. emotional memory vs. imagination.

(5:05) – How Loved Ones Reach Out to You

Signs, sensations, and subtle cues that come through the Soul Senses.

(12:28) – Communicating With Loved Ones Who Are Still Alive

How to connect energetically with non-verbal loved ones in the physical world.

(15:42) – Working With Family Angels & Spiritual Support

How higher assistance comes in when your connection needs help.

(19:20) – Why Some Loved Ones Feel Silent

Understanding timing, energetic readiness, and spiritual boundaries.

(23:05) – Soul Senses: Your Tools for Connection

How ClairAudience, ClairVoyance, and your Eleven Soul Senses play into communication.

(27:15) – How to Invite a Loved One to Step Forward

Creating a safe, respectful inner environment for contact.

(30:48) – When Not to Attempt Connection

Situations where you need grounding, centering, or spiritual protection.

(47:05) – Integrating What You Experienced

How to interpret impressions without forcing meaning.

(49:52) – Final Guidance for Future Connections

Maintaining trust, staying open, and continuing your intuitive practice.

🔗 More Content:

https://youtu.be/9RWD1vlrmgc

💞 Join our channel to show your support (and get access to perks)!

https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join

🎤 For More

🌐/ https://www.constancemessmer.com

https://www.facebook.com/constancemessmer/

https://www.instagram.com/constancemessmer/

https://www.linkedin.com/in/constance-messmer-02535/

📖 Get your copy of my books

🔹 Some Dogs Talk : https://a.co/d/g3SSmzN

🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE

🆕 New to my teachings? —Start from the beginning!

To listen to the entire playlist, go to my collection of videos and click on oldest:

🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹

✨ Learn more about The 11 Soul Senses:...