In this week's episode we get humbled with our lack of Gen Z lingo, and Toni dives into a solo date segment she didn't realize she started... this time, it's birthday edition.

We also catch you up on Karina's gym husband, share stress relief hacks for pet owners, and much much more.

We think we're hitting our stride with podcasting... but are we?

Buckle up baby!!

If you want to follow us over on the gram:

• Karina's IG: ⁠⁠⁠⁠⁠@ripps_ontherun⁠⁠⁠⁠⁠
• Toni's IG: ⁠⁠⁠⁠⁠@tonikengor⁠

The real question... do you understand the great great risk of being associated with us? Do you really know what you're getting into?

In this weeks episode we let you in on the risk so you can decide. And while we're at it, have a mini fashion segment to talk about the things we're loving... and yes.... dive into Love Island (but this time is SO different because it's now UK), among many other things (like an update on what our boy Brad's been up to).

Get ready for some laughs, and technical difficulties.

If you want to follow us over on the gram:

• Karina's IG: ⁠⁠⁠⁠@ripps_ontherun⁠⁠⁠⁠
• Toni's IG: ⁠⁠⁠⁠@tonikengor

If you wanna match jelly's with Toni: click here

If you don't watch love island, we encourage you to pause this episode half way through (or maybe don't, start watching it, so you can join us for our hot takes).

Besides Love Island, Karina talks about the fact that she may or may not have met her husband, Toni is becoming a social butterfly... and is allegedly on a new nail journey.

If you want to follow us over on the gram:

• Karina's IG: ⁠⁠⁠@ripps_ontherun⁠⁠⁠
• Toni's IG: ⁠⁠⁠@tonikengor