• Solo Travel for Healing After Loss | Remembering Who You Are Again // 188
    2026/06/02

    You can do everything “right” and still wake up wondering who you are. When your identity has been stitched to relationships, responsibilities, and everyone else’s expectations, a major life change can leave you feeling emotionally numb, stuck, and exhausted. We get real about that moment and why it’s more common than most of us admit.

    We talk about how solo travel can become a practical path to self-discovery, not as a glamorous escape, but as intentional time away that pulls you out of survival mode. Cheryl shares her own turning point after divorce, why a simple solo road trip created the solitude she needed, and how the goal is not to forget your life for a week but to remember who you are at the core.

    You’ll also hear concrete tools you can use right away: a phone-free reset, time in nature to quiet your brain, and journaling that works even when your thoughts feel messy. We explore how joy and laughter can return in small moments, and how faith can feel clearer when you finally stop living under constant noise.

    If you’ve been telling yourself you “just need a vacation,” this is your sign to choose something deeper. Listen, share this with a friend who feels lost, and subscribe and leave a review so more women can find the freedom to rediscover who they really are.

    Coaching Invitation
    If you’re feeling drawn toward solo travel but unsure where to begin, this is something I support women with through 1:1 coaching. Together we can explore what kind of travel experience fits your season of life and create a thoughtful plan that reflects the woman you are becoming.

    https://cherylbeckesch.com/workwithme/

    Support the show

    https://www.cherylbeckesch.com

    hello@cherylbeckesch.com

    Instagram @solotraveladventures50




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    11 分
  • Budgeting for Solo Travel Without the Shame or Stress [ft. The Budget Besties] // 187
    2026/05/26

    Travel keeps getting blamed on “not enough money,” but that excuse falls apart the moment you can actually see your numbers. We sit down with Vanessa and Shana from Budget Besties, master financial coaches who work with women earning good money and still feeling stuck, stressed, or ashamed about budgeting. They make the B-word feel less like a punishment and more like a plan that gives you real permission to spend on what you love, including a trip you have been postponing for years.

    We talk through their practical, modern approach to a budgeting system that works in a digital world: a simple one-page layout, automatic money separation, and savings buckets that keep goals clear without tracking every single transaction. They share why most people are not failing at money because of “mindset,” but because nobody taught them the mechanics. Once the system is set up, confidence follows fast, and travel stops being a vague wish and becomes a funded category.

    We also dig into the truth about credit card points, travel guilt, and vacation debt. A credit limit is not a budget, and points are not worth the heaviness of a balance that steals the joy when you get home. You will hear why a high-yield savings account and a dedicated travel savings bucket can beat the stress of overspending, and how you can pay off debt while still making memories now, not in retirement. If you want budget travel tips, a realistic debt payoff plan, and a clear way to save for vacations in cash, this conversation is for you. Subscribe, share this with a friend who keeps saying “maybe next year,” and leave a review so more women can travel with confidence.

    Find out more on how the Budget Besties can help you.

    https://budgetbesties.com/

    Financial Coaching For Women Podcast

    https://podcasts.apple.com/us/podcast/financial-coaching-for-women-how-to-budget-manage-money/id1562683557

    Support the show

    https://www.cherylbeckesch.com

    hello@cherylbeckesch.com

    Instagram @solotraveladventures50




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    36 分
  • Why Hawaii? // 186
    2026/05/19

    Hawaii isn’t one thing. It can be a surf town, a volcanic summit that feels like the moon, a rainforest with waterfalls, and a quiet stretch of beach that makes you forget what day it is. On my first trip to Hawaii, I head to Maui and use one guiding question to make sense of it all: why would someone choose Hawaii over any other “paradise” on the map? What I learn comes as much from conversations as it does from the scenery.

    I stayed in a hostel, even though that’s not the most common pick for women 50 and above, and it quickly becomes the most unexpected part of the journey. I meet young international travelers from South Africa, Germany, and Spain, and I hear why Hawaii feels like a unique US destination compared with the big-city routes most visitors take. I also meet Sandie, a 75-year-old nomad who returns each year for the relaxed pace, the temperate weather, and the steady calm that “island time” brings.

    We talk about what Hawaii offers that’s hard to replicate: turquoise beaches, volcanoes, national parks, hiking, beginner-friendly surf spots, history, and a living culture rooted in a deep connection to land and ocean. I also share practical solo travel tips for Hawaii planning, including why it can be easier than international travel, how distance and time zones factor in, and why the best itinerary starts with your real reason for going, whether that’s adventure, rest, healing, or spiritual renewal.

    If you’re craving nature, a reset from burnout, or a solo trip that feels safe and expansive, this one is for you. Subscribe, share this with a friend planning a getaway, and leave a review with your answer: what’s your why for travel?

    Support the show

    https://www.cherylbeckesch.com

    hello@cherylbeckesch.com

    Instagram @solotraveladventures50




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    16 分
  • From Divorce To Kuwait: A Midlife Move That Rebuilt One Woman’s Life // 185
    2026/05/05

    A sleepless night. A divorce after 32 years. A job listing that makes zero sense on paper. Then Kuwait shows up on the screen and Danielle Hebert takes the leap. What starts as a desperate need for space turns into two years of solo living abroad that reshapes her confidence, her faith, and the way she sees the world.

    We talk through the practical realities of moving to a Muslim-majority country as a midlife woman: what Danielle asked in her interview about culture and dress, what surprised her when she landed, and how she learned to navigate daily life, safety, and boundaries. She shares the warmth she receives from strangers, neighbors, and coworkers in an international school community filled with people from across the Middle East, Asia, and beyond. The conversation also holds space for the complicated parts, including moments that feel unsettling and the inequality she witnesses among migrant workers.

    Most of all, Danielle explains why this wasn’t “running away.” It was healing travel with intention: rebuilding self-esteem through meaningful work, creating deeper connections with family back home, and finding spiritual rhythm in an unexpected place. If you’re searching for solo travel inspiration, a midlife reset, or hope after divorce, this story will challenge your assumptions and widen your imagination. Subscribe for more Solo Travel Adventures, share this with a friend who needs a fresh start, and leave a review telling us: where would you go to heal?

    Coaching Invitation
    If you’re feeling drawn toward solo travel but unsure where to begin, this is something I support women with through 1:1 coaching. Together we can explore what kind of travel experience fits your season of life and create a thoughtful plan that reflects the woman you are becoming.

    https://cherylbeckesch.com/workwithme/

    Support the show

    https://www.cherylbeckesch.com

    hello@cherylbeckesch.com

    Instagram @solotraveladventures50




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    40 分
  • Fearless Solo Travel: Faith, Freedom and Flight // 184
    2026/04/28

    Fear can sound responsible, even wise, until you realize it’s quietly making your decisions for you. If you’ve felt that tension between wanting to take a solo trip and hearing the anxious loop of “what if something goes wrong,” I’m speaking straight to that moment. We get honest about the difference between real safety awareness and the internal fear that grows in the unknown, especially for women who want freedom but also want to feel grounded and protected.

    I share how I lean on scripture when fear gets loud, because God hasn’t given us a spirit of fear but of power, love, and a sound mind. We talk about the Biblical pattern of being called to go even without perfect clarity, and how solo travel can become a personal journey of trust, courage, and discovering who you are in Christ. Then we flip the script on the questions that keep women stuck: not just “what if I can’t handle it,” but “what if God has already equipped me for this?”

    We also get practical with solo travel tips that build confidence without feeding the need to control everything: praying before you book, researching your destination, choosing accommodations wisely, sharing your itinerary, and staying connected with trusted people back home. I explain why safety isn’t rooted only in control, and how peace grows when you plan well, listen for Holy Spirit prompts, and stay open to the unexpected.

    If you’ve been waiting for the “right time” to travel alone, let this be your nudge to take one small first step today. Subscribe for more solo female travel encouragement, share this with a friend who needs courage, and leave a review so more women of faith can find it. What’s one place you feel called to go next?

    Coaching Invitation
    If you’re feeling drawn toward solo travel but unsure where to begin, this is something I support women with through 1:1 coaching. Together we can explore what kind of travel experience fits your season of life and create a thoughtful plan that reflects the woman you are becoming.

    https://cherylbeckesch.com/workwithme/

    Support the show

    https://www.cherylbeckesch.com

    hello@cherylbeckesch.com

    Instagram @solotraveladventures50




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    13 分
  • What If Your First Trip Quietly Built You? // 183
    2026/04/21

    Your travel style didn’t start when you booked your first grown-up trip. It started the first time you learned what “new” feels like. We’re digging into the idea of a travel origin story and how childhood experiences can shape your adult relationship with road trips, adventure travel, and even solo travel confidence.

    I share one of the most defining trips of my life: a four-to-five-week RV road trip at age nine, crammed in with a family of six and rolling from Pennsylvania through the Midwest and out to the West. It’s part awe and part chaos, with U.S. national parks like the Badlands, Arches in Utah, and the Grand Canyon leaving a permanent mark. Alongside the beauty are the moments that test you, including my first tornado on the horizon and a string of RV problems that turn into stories you never forget.

    We also talk about why the same exact trip can create totally different outcomes. One person feels inspired and hungry for nature and novelty. Another feels repelled and avoids that style of travel forever. The point isn’t to judge your past. It’s to use it. If you’re a midlife traveler trying to figure out what fits now, or a woman planning solo travel and wanting more courage, this conversation helps you connect your memories to a travel plan that actually matches your personality and season.

    If this sparks something, share it with a friend who needs a nudge, then subscribe and leave a review so more women can find the confidence to take the trip they’ve been holding back on.

    Coaching Invitation
    If you’re feeling drawn toward solo travel but unsure where to begin, this is something I support women with through 1:1 coaching. Together we can explore what kind of travel experience fits your season of life and create a thoughtful plan that reflects the woman you are becoming.

    https://cherylbeckesch.com/workwithme/

    Support the show

    https://www.cherylbeckesch.com

    hello@cherylbeckesch.com

    Instagram @solotraveladventures50




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    14 分
  • What If Your Next Trip Is God’s Direction? // 182
    2026/04/14

    Your suitcase is packed, your itinerary is tight, and your mind is already racing ahead to everything that could go wrong. We have been there. That’s why we’re talking about the link between Christian travel and prayer while traveling and how bringing God into the process can change not just your trip, but your peace.

    We explore travel and prayer as two journeys that move you in different directions: one across the world and one closer to God. From the first moment a destination pops into your head, we walk through what it looks like to pray for guidance, timing, finances, and whether you should go solo or choose a tour. We also share a real story of wanting to take a specific trip, hitting roadblocks, and realizing God’s answer was “no” and why that can be a gift, not a loss.

    If you deal with travel anxiety, we spend time in scripture that speaks directly to it, including Philippians 4:6-7, and we talk about how thanksgiving and continual prayer can guard your mind with a peace that doesn’t depend on perfect plans. We also touch on praying for protection and staying open to hearing God more clearly when you step away from daily noise.

    If you want your next trip to be more than a getaway, press play, then subscribe, share this with a friend who loves faith-based travel, and leave a review so more women can find it. What’s the one thing you most need to pray about before you travel?

    Resources & Links
    Apply for 1:1 travel coaching with Cheryl:
    https://cherylbeckesch.com/workwithme/

    Coaching Invitation
    If you’re feeling drawn toward solo travel but unsure where to begin, this is something I support women with through 1:1 coaching. Together we can explore what kind of travel experience fits your season of life and create a thoughtful plan that reflects the woman you are becoming.

    https://cherylbeckesch.com/workwithme/


    Support the show

    https://www.cherylbeckesch.com

    hello@cherylbeckesch.com

    Instagram @solotraveladventures50




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    14 分
  • Can A Long Walk Reconnect Body Mind And Spirit? // 181
    2026/04/07

    You can feel it when travel stops being about seeing more and starts being about becoming more. I’m Cheryl Esch, and I’m sharing the pull I’ve been sitting with lately: the desire for a deeper, quieter kind of solo travel that resets me from the inside out, not just for a weekend, but in a way that lingers.

    I talk honestly about the Camino de Santiago and the part people don’t always say out loud. I went in carrying big expectations after a hard season and wanted the walk to equal instant healing and a clean new beginning. It didn’t. That disappointment taught me something important about purposeful travel, spiritual travel, and mindful travel: when we force a trip to deliver a guaranteed transformation, we miss what’s happening right in front of us. The real work is staying open, letting God lead, and allowing meaning to unfold in its own time.

    Then I get practical about planning a pilgrimage style hike or multi day trek that fits real life. We walk through how I’m choosing my next route by listening to my body, factoring in injuries and training, testing what’s feasible on my schedule, and deciding whether a guided group tour makes sense. I also share a list of inspiring options around the world, including Kumano Kodo in Japan, Via Francigena, Cotswold Way, Scotland trails, Iceland’s Laugavegur, Patagonia, and more, with an eye toward quieter routes and nature focused experiences.

    If you’ve been craving a reset, a little peace, or just space to breathe again, press play. Subscribe for more solo travel inspiration, share this with a friend who needs a fresh start, and leave a review so more listeners can find the show. What kind of walk is calling you right now?

    Resources & Links
    Apply for 1:1 travel coaching with Cheryl:
    https://cherylbeckesch.com/workwithme/

    Coaching Invitation
    If you’re feeling drawn toward solo travel but unsure where to begin, this is something I support women with through 1:1 coaching. Together we can explore what kind of travel experience fits your season of life and create a thoughtful plan that reflects the woman you are becoming.

    https://cherylbeckesch.com/workwithme/

    Episode 107:

    https://www.buzzsprout.com/2048349/episodes/15925135-finding-myself-on-the-camino-a-transformative-experience.mp3?download=true

    Episode 104:

    https://www.buzzsprout.com/2048349/episodes/15751955-preparing-for-the-camino-de-santiago-essential-tips-for-a-successful-pilgrimage.mp3?download=true

    Support the show

    https://www.cherylbeckesch.com

    hello@cherylbeckesch.com

    Instagram @solotraveladventures50




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    23 分