『Solo Travel Adventures: Safe Travel for Women, Preparing for a Trip, Overcoming Fear, Travel Tips』のカバーアート

Solo Travel Adventures: Safe Travel for Women, Preparing for a Trip, Overcoming Fear, Travel Tips

Solo Travel Adventures: Safe Travel for Women, Preparing for a Trip, Overcoming Fear, Travel Tips

著者: Cheryl Esch-Solo Travel Advocate/Certified Travel Coach/Freedom Traveler
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Equipping Women over 50 to Safely Travel in Confidence

Is fear holding you back from traveling because you don’t have anyone to go with? Are you concerned about being a woman traveling alone? Not sure how to prepare for a solo trip? Do family and friends think you are crazy for even considering solo travel in this day and age?

In this podcast, you will become equipped to travel safely by yourself. You’ll learn things like tactical travel tips and how to prepare for a trip, and how to overcome the fear so you can discover the transformation that travel can bring. My mission is to see more women over 50, empty-nesters, discover how travel can empower them. If you want to enjoy your next travel adventure solo, then start your journey here.

Hi Sister Travelers, I’m Cheryl, solo travel advocate and coach. I spent nearly 20 years putting my family/children first and felt guilty about even considering solo travel at the time. After my divorce and transitioning to an empty nest, I began to rediscover my passion for travel, built confidence in myself, and started to explore again. I have experienced life-changing adventures through travel and I want the same for you.

If you are ready to find freedom through travel and build your confidence while safely navigating new places, then this podcast is for you!

Pack your bags, grab your plane tickets and check one more time for that passport. It’s time to explore the world.

© 2025 Solo Travel Adventures: Safe Travel for Women, Preparing for a Trip, Overcoming Fear, Travel Tips
旅行記・解説 社会科学
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  • Building A Travel Bucket List That Sparks Real Adventures
    2025/10/28

    What if your bucket list wasn’t a scoreboard, but a compass? We open up a fresh way to dream about travel, write it down, and use it to choose trips that match your season of life, your budget, and your energy. From childhood longings to once-a-year natural spectacles, we share a simple framework to capture ideas and then act on them with purpose.

    We start with the sparks that never left: the book that made you crave a safari, the classroom poster that planted cherry blossoms in your mind, the family story that points toward a village you’ve never seen. From there, we dig into heritage travel and how to turn fuzzy records into meaningful routes. You’ll hear practical examples like Japan’s spring blooms, Amsterdam’s tulips, Mexico’s monarch migration, and balloon-filled skies in New Mexico or Turkey—plus how to decide which version fits your time and comfort level.

    We balance glossy inspiration with grounded insight. Media, movies, and Instagram can widen your world, but nothing beats a friend’s glowing review of an overlooked city. Learn how to keep your list evolving, weigh deals and timing without chasing trends, and pick destinations based on what you need right now: rest, joy, challenge, or connection. Most of all, we push back on checkbox travel. Plan with intention, be present on the ground, and reflect when you return so your next choice is even wiser.

    Ready to turn dreaming into doing without losing the magic? Follow the show, share this with a friend who needs a nudge, and leave a quick review telling us the one place calling your name.


    Sign up for Virtual Travel Summit: 20 guest speakers

    https://thetravelcoachnetwork.mykajabi.com/travel-coach-virtual-summit-2025

    Support the show

    https://www.cherylbeckesch.com

    hello@cherylbeckesch.com

    Instagram @solotraveladventures50

    Facebook community: Solo Travel for Women Over 50

    https://www.facebook.com/groups/860865768609200


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    19 分
  • Should You Travel Amid Shutdowns And Conflicts
    2025/10/21

    Should you still travel as the holidays approach and the news cycle churns? We tackle the question head‑on with a calm plan you can use today, blending practical airport tactics, smart destination choices, and a mindset that keeps adventure alive without ignoring risk. From U.S. shutdown ripple effects to global conflict awareness, we map what’s changing, what’s not, and how to adapt without losing the joy that makes travel worth it.

    We start with the realities on the ground: longer TSA lines, potential air traffic delays, and what a partial national park service means for your itinerary. You’ll learn why early departures are still your best bet, how to pad your schedule without derailing your day, and what to pack to stay calm when queues stretch. Then we widen the lens. We talk through current conflict hotspots and share a simple approach to vetting destinations using government advisories, trusted news, and smart tools, so you can shift plans with confidence instead of fear.

    If you’re a solo traveler—especially a woman—this conversation is for you. We highlight safer picks like Iceland, show how to find local substitutes for big‑ticket experiences such as Christmas markets, and offer creative pivots: trains over planes, road trips over red‑eyes, and small itinerary tweaks that protect your time and budget. Prefer the support of a community? We explain when a vetted group tour adds comfort and how patience and empathy toward frontline workers will smooth every leg of your journey.

    Ready to travel with discernment instead of doubt? Press play, build a smarter plan, and keep your sense of wonder intact. If this helped you feel more prepared, follow the show, share it with a friend who’s on the fence, and leave a quick review to help others travel confidently.


    Sign up for Travel Summit

    https://thetravelcoachnetwork.mykajabi.com/travel-coach-virtual-summit-2025

    Support the show

    https://www.cherylbeckesch.com

    hello@cherylbeckesch.com

    Instagram @solotraveladventures50




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    13 分
  • How Travel Rewires Your Brain and Body
    2025/10/14

    Wonder isn’t a luxury—it’s a lever for real change. We trace the quiet path from a single sunset or museum hall to the deep shift you feel when you come home from a trip and realize your mind, mood, and body aren’t quite the same. Drawing on the science of awe and years of solo travel coaching, we break down how novelty, vastness, and meaning work together to rewire attention, dial down rumination, and open space for gratitude and connection.

    You’ll hear how nature’s big canvases—mountain ranges, star-splashed skies, ocean edges—create instant perspective, and why human-made marvels like Machu Picchu and the pyramids spark the same wide-open feeling. We talk about awe in cities and art galleries, in music that lifts the chest, and in small spiritual moments that make time feel deep. Along the way, we translate research into simple practices: a daily awe pause, choosing a “vastness anchor” for each destination, slowing your pace by 20 percent, and keeping a one-line reflection that turns fleeting wonder into lasting change.

    We also explore what’s happening under the skin. Awe is more than emotion; it’s whole-body. From brain networks lighting up to the calming shifts in breath and heart rate—and even potential immune benefits—these moments act like micro-reset buttons. Whether you’re planning a big trip or staying close to home, you’ll leave with a toolkit to find awe on purpose and let it do its quiet, healing work. If this resonated, subscribe, share with a friend who needs a reset, and leave a review telling us the last moment that truly awed you.

    Support the show

    https://www.cherylbeckesch.com

    hello@cherylbeckesch.com

    Instagram @solotraveladventures50

    Facebook community: Solo Travel for Women Over 50

    https://www.facebook.com/groups/860865768609200


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    13 分
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