エピソード

  • The Boogeyman

    The Boogeyman
    2024/11/04

    What are you afraid of? In this episode we discuss overcoming fear.
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    23 分
  • Grounding

    Grounding
    2024/04/15

    The earth is a powerful resource for health. Grounding can be very beneficial for our well-being.
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    15 分
  • Light

    Light
    2024/03/03

    In this episode we discuss the importance of light to your overall health.
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    19 分
  • Salty

    Salty
    2024/02/14

    In this episode we discuss Salt. Its uses throughout history and the benefits of it in your diet.
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    24 分
  • Unexpected

    Unexpected
    2024/02/07

    Expect the Unexpected and stop "shoulding all over yourself"
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    23 分
  • Laughter

    Laughter
    2024/01/27

    The health benefits of cracking up
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    15 分
  • Layers

    Layers
    2024/01/17

    Our lives are layered and that's what makes life interesting
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    22 分
  • Choices

    Choices
    2024/01/09

    We discuss the physical and spiritual implications of the 35K choices we make everyday.
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    25 分