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This dharma talk was recorded live during a Bali Bhakti class taught on Zoom. You can join this class here: https://alexandramcrobert.thrivecart.com/bali-bhakti-mantras-for-the-heart/

My classes, retreats and trainings can be found listed at: https://www.mindfulbali.com/

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Ready to deepen your practice or step into your next chapter? Explore Alexandra’s upcoming programs here.

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This dharma talk was recorded live in a Resting with the Sutras Yin class. You can join us for these yin classes every week online by signing up here.

Support the show

Ready to deepen your practice or step into your next chapter? Explore Alexandra’s upcoming programs here.

Send us Fan Mail

This dharma talk was recorded live in a Resting with the Sutras Yin class. You can join us for these yin classes every week online by signing up here.

Support the show

Ready to deepen your practice or step into your next chapter? Explore Alexandra’s upcoming programs here.

Send us Fan Mail

This dharma talk was recorded live during a Bali Bhakti class taught on Zoom. You can join this class here: https://alexandramcrobert.thrivecart.com/bali-bhakti-mantras-for-the-heart/

My classes, retreats and trainings can be found listed at: https://www.mindfulbali.com/

Support the show

Ready to deepen your practice or step into your next chapter? Explore Alexandra’s upcoming programs here.

Send us Fan Mail

Mandy Manners and I have been friends for years now and have had the opportunity to collaborate on a few Bali Retreats with our friend Ellen Woods!

Mandy is a person in long term recovery. In this episode, we talk about how her use of social media paralleled her alcohol use - and what it was like to break up with Instagram. We dive into the turning point for when she realized social media was playing a similar role to alcohol in her life, and what suggestions she has for someone who is also trying to stop scrolling.

You can learn more about Mandy's work here: https://www.mandymanners.com/ .

Support the show

Ready to deepen your practice or step into your next chapter? Explore Alexandra’s upcoming programs here.

Send us Fan Mail

This dharma talk was recorded live during a Bali Bhakti class taught on Zoom. You can join this class here: https://alexandramcrobert.thrivecart.com/bali-bhakti-mantras-for-the-heart/

My classes, retreats and trainings can be found listed at: https://www.mindfulbali.com/

Support the show

Ready to deepen your practice or step into your next chapter? Explore Alexandra’s upcoming programs here.

Send us Fan Mail

This dharma talk was recorded live in a Resting with the Sutras Yin class. You can join us for these yin classes every week online by signing up here.

Support the show

Ready to deepen your practice or step into your next chapter? Explore Alexandra’s upcoming programs here.

Send us Fan Mail

Welcome to a new series as part of the podcast!

I am moving into sharing more spirit on the show.

Dharma talks are channeled live in yoga classes. These are short segments of live yoga classes filmed in the shala.

In this dharma talk, recorded live in Bali in my yoga shala, I share about the word Guru as the Remover of Darkness and how teachers can play a huge role in our awakening, but ultimately the awakening is ours.

Support the show

Ready to deepen your practice or step into your next chapter? Explore Alexandra’s upcoming programs here.