What happens when a musician trades liquid courage for clarity? In this episode of The Sober Curator Podcast, Alysse Bryson sits down with singer-songwriter Meredith Moon to talk about creativity without booze, overcoming stage fright, and why sobriety didn’t kill her art—it sharpened it. From hitchhiking across Canada to releasing her first fully sober album, Meredith shares an honest, grounded look at what it means to be fully present in your creative life.

Takeaways

• Sobriety can enhance creativity—not erase it

• Stage fright doesn’t disappear with alcohol, it just gets postponed

• Inspiration requires answering the call when it shows up

• Balance in sobriety means knowing when to step away

• Reading, movement, and snacks are underrated recovery tools

Key Timestamps

[00:01:01] — Welcome to The Sober Curator Podcast + host intro

[00:01:22] — Meet Meredith Moon + her unconventional musical journey

[00:02:28] — Fear of losing creativity after quitting drinking

[00:03:47] — Sobriety as a creative “superpower”

[00:05:32] — Obsession, balance, and boundaries in sober creativity

[00:11:10] — Movement, anxiety relief, and baseline calm

[00:11:30] — Letting food be medicine in early sobriety

[00:12:00] — Reading again: sobriety and cognitive clarity

Notable Resources & Mentions

• Meredith Moon — From Here to the Sea (Album)

• Compass Records

• Warner Music Canada

If this episode inspired you, share it with a sober friend who still thinks creativity requires cocktails.

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If you have a story, feedback, or just want to connect, email us at thesobercurator@gmail.com. We’d love to hear from you!

About:

Sobriety isn’t the end of the party—it’s just the start of a better one. Hosted by Alysse Bryson, media powerhouse and sobriety’s ultimate hype woman, and joined by Sober Curator contributors, The Sober Curator Podcast delivers bold convos, pop culture deep dives, and zero-proof living that doesn’t suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover, we’ve got you covered. Subscribe now—because getting sober matters, staying sober matters more.

What happens when creativity meets curiosity—and alcohol no longer gets a free pass? In this vibrant and honest conversation, Alysse Bryson sits down with writer and editor Niesha Davis to talk sober curiosity, creative rituals, body wisdom, and her colorful new project, The Sober Curious Activity Book. From journaling and art as tools for reflection to navigating social life without booze, this episode proves sobriety doesn’t have to be rigid to be powerful—it can be playful, personal, and deeply freeing.

Takeaways

• Sober curiosity is about asking better questions—not labels

• Creativity (journaling, art, reflection) can replace alcohol as a coping tool

• Listening to your body is often the first wake-up call

• Non-alcoholic options are personal—there’s no one “right” way

• You can evolve without losing your identity, joy, or social life

Key Timestamps

[00:03:41] Margaret shares how her relationship with alcohol inspired Soirée.

[00:07:00] The Palm Springs “Slim Aarons” photoshoot magic.

[00:10:13] Flipping the mocktail narrative—why “nothing is missing.”

[00:18:00] New flavor drop: Café Spritz for Dry January ☕

[00:23:00] Building confidence for young women and redefining college culture.

[00:35:00] Soirée joins Caesar’s in Vegas just in time for BravoCon.

[00:47:30] Margaret’s self-care confession: Heath Bar Blizzards + binge-watching.

Guest Links

• The Sober Curious Activity Book — Niesha Davis

• Health, Women’s Health, HuffPost, Bust Magazine

• Brown and Abroad (Niesha’s travel platform)

Connect with Us:

-Website: www.thesobercurator.com

-Facebook: @The Sober Curator

-Instagram: @thesobercurator

-X: @thesobercurator

-YouTube: @thesobercurator

-Pinterest: @thesobercurator

Follow & Subscribe:

If you enjoyed this episode, please consider leaving a review on Apple Podcasts or Spotify. Your feedback helps us improve and reach more listeners.

Send Feedback:

If you have a story, feedback, or just want to connect, email us at thesobercurator@gmail.com. We’d love to hear from you!

About:

Sobriety isn’t the end of the party—it’s just the start of a better one. Hosted by Alysse Bryson, media powerhouse and sobriety’s ultimate hype woman, and joined by Sober Curator contributors, The Sober Curator Podcast* delivers bold convos, pop culture deep dives, and zero-proof living that doesn’t suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover, we’ve got you covered. Subscribe now—because getting sober matters, staying sober matters more.

*The Sober Curator Podcast is a space for open and honest conversations about sobriety, recovery, and alcohol-free living. While we celebrate all paths to a sober lifestyle, some topics discussed may be sensitive or triggering for certain listeners. This podcast is for informational and entertainment purposes only and is not a substitute for professional advice. If you’re in recovery or exploring sobriety, please take care while listening and seek support from trusted professionals as needed.