What does it really take to keep going when business gets hard — or when life hits even harder?

In Episode 10 of the Smash Podcast, Ryan sits down with his dad, Keith Lesperance, for a personal conversation about business, health, family, faith, and perseverance.

As business owners, we learn quickly that success takes grit, determination, consistency, and the ability to push through difficult seasons. But those same lessons don’t stop at business. They carry into our relationships, our health, our families, and some of the toughest moments of our lives.

Keith shares his journey of prioritizing healthy living, his battle with cancer, and how the same perseverance that helped him throughout his career became critical during his fight for his health. He also opens up about the continued challenges that come with treatment and medication, and how gratitude, family, and his faith in God have helped him continue moving forward.

We also talk about something entrepreneurs often get wrong: putting our health at the bottom of the priority list while we focus on growing the business.

Because ultimately, your business needs you — but so does your family.

This is a different kind of Smash Podcast episode. Just a father and son having a real conversation about the things that matter most.

If you’re an entrepreneur, business owner, or anyone walking through a difficult season, we hope something in this conversation speaks to you.

#SmashPodcast #Entrepreneurship #BusinessOwner #Health #Perseverance #Grit #Faith #CancerSurvivor #Family #Motivation

What does it take to compete at the highest level—and how does that mindset carry into everyday life? On this episode of The Smash Podcast, former professional athletes John DiGiorgio and Frank Zombo join five high school athletes to break down grit, discipline, and the work ethic required to succeed. From early mornings to relentless reps, we talk about how showing up, giving it your all, and refusing to quit in athletics directly translates to winning in life, business, and beyond.

In this episode, we sit down with John Licari, COO of Total Life Changes, to talk about one of the most powerful forces behind any successful company—culture. John shares how TLC built a community that goes far beyond products and profits, creating an environment where people feel seen, valued, and inspired to grow.

From building teams that thrive to leading with heart and purpose, John breaks down how a strong culture can transform not just a business, but the lives of everyone involved. His story is packed with energy, authenticity, and practical lessons for anyone looking to lead with impact.

Whether you’re a business owner, team leader, or someone passionate about people, this episode will remind you that culture isn’t just part of the strategy—it is the strategy.