A guided sleep meditation for healing grief, gently helping you carry love for someone dear to you, now in spirit.

This meditation is here to hold you tonight, easing you into deep, peaceful rest. One way grief can be gently understood is as love that hasn't yet found a comfortable place to settle. And tonight, it's given space to rest alongside you rather than weigh on you.

Healing grief isn't about forgetting, it's about learning to carry love a little more gently. Let yourself drift into deep sleep now, safe, supported, and held.🌙

For best results, listen as often as you like.

Lots of love, Nicky x

Download Sleep Time: Sleep Meditations App:

⁠⁠⁠⁠https://onelink.to/sleeptime⁠⁠⁠⁠

• Designed for deep sleep and to fall asleep fast.
• Full access to my entire library of sleep meditations, subliminals, sleep stories, sleep music, and more.
• Subconscious work, manifesting, energy work, personal growth, emotional healing, extrasensory, and more.
• New releases arrive there first.
• Always ad-free.
• Extended versions up to many hours.
• Playlists, challenges, downloads, sleep journal, community, progress and more.
• My real human voice guaranteed.
• A familiar, trusted voice your nervous system recognises.
• Your support helps me create more for you.

Important note

Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.

If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.

© 2026 Nicky Sutton

Hosted on Acast. See acast.com/privacy for more information.

Feel good about yourself sleep hypnosis. It's time to feel great about yourself. This deep sleep hypnosis is designed to stimulate your subconscious mind to accept new, true, positive beliefs about yourself so that you awaken feeling motivated, energized and brimming with confidence and self-love. Feel good about yourself while you sleep with a relaxing sleep talk down, a beautiful visualized scene, and then positive sleep affirmations for the rest of the night. Lots of love x

Download Sleep Time: Sleep Meditations App:

⁠⁠⁠⁠https://onelink.to/sleeptime⁠⁠⁠⁠

• Designed for deep sleep and to fall asleep fast.
• Full access to my entire library of sleep meditations, subliminals, sleep stories, sleep music, and more.
• Subconscious work, manifesting, energy work, personal growth, emotional healing, extrasensory, and more.
• New releases arrive there first.
• Always ad-free.
• Extended versions up to many hours.
• Playlists, challenges, downloads, sleep journal, community, progress and more.
• My real human voice guaranteed.
• A familiar, trusted voice your nervous system recognises.
• Your support helps me create more for you.

Important note

Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.

If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.

© 2026 Nicky Sutton

Hosted on Acast. See acast.com/privacy for more information.

Cutting The Cords sleep hypnosis. Cut the energetic cords of attachment from an unhealthy or toxic relationship so that they no longer affect you emotionally. Heal from this relationship, whether it be a partner, family member or friend. Sleep so deeply while your subconscious mind does the work. Your subconscious mind is always listening even during sleep.

Download Sleep Time: Sleep Meditations App:

⁠⁠⁠⁠https://onelink.to/sleeptime⁠⁠⁠⁠

• Designed for deep sleep and to fall asleep fast.
• Full access to my entire library of sleep meditations, subliminals, sleep stories, sleep music, and more.
• Subconscious work, manifesting, energy work, personal growth, emotional healing, extrasensory, and more.
• New releases arrive there first.
• Always ad-free.
• Extended versions up to many hours.
• Playlists, challenges, downloads, sleep journal, community, progress and more.
• My real human voice guaranteed.
• A familiar, trusted voice your nervous system recognises.
• Your support helps me create more for you.

Important note

Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.

If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.

© 2026 Nicky Sutton

Hosted on Acast. See acast.com/privacy for more information.