『Sleep & Relaxation Music to Calm the Nervous System』のカバーアート

Sleep & Relaxation Music to Calm the Nervous System

Sleep & Relaxation Music to Calm the Nervous System

著者: SOMA Sound
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The SOMA Sound podcast is healing music and natural soundscapes to calm the nervous system for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body’s natural state of healing and balance. Allow this music to be a powerful force for healing imbalances such as insomnia, anxiety and the effects of chronic stress and trauma. SOMA music is effective for any type of relaxation or healing practice including sleep, meditation, yoga, and massage.Copyright 2024 All rights reserved. 心理学 心理学・心の健康 衛生・健康的な生活 音楽
エピソード
  • Inner Peace ~ Music For Meditation & Sleep ~ Rest & Rejuvenate
    2026/05/22

    Experience Inner Peace ~ deeply relaxing ambient music for healing relaxation, meditation and deep sleep. Let the warmth of relaxation spiral through your body and feel yourself unfolding and relaxing inward. Let your limbs and muscles melt and be held by the ambient healing sounds. Gently opening to the safe and loving experience of your deepest self.

    Welcome to SOMA Sound ~ healing music and nature sounds to calm the nervous system for deep relaxation, meditation, and restorative sleep. Each immersive deep listening experience is offered as a gentle restorative practice to help you reconnect to your body’s natural state of healing, balance and resilience.

    ✨Thank you for being part of the SOMA Sound community ✨ ✨ Download Free Track ~ http://somasound.co/#free-gift ✨ Join Patreon Community ~ https://www.patreon.com/c/SOMASound ✨ Subscribe on Youtube ~ https://www.youtube.com/@somasound?sub_confirmation=1 ✨ Stream/Download on Bandcamp ~ https://somasound1.bandcamp.com/

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    1 時間
  • Natural Harmony ~ Healing Sound Journey with Deep Ambient Music & Meditative Piano
    2026/04/24

    Experience Natural Harmony ~ nature inspired music created to harmonize your mind, somatic body and spirit. A healing sound journey through a redwood forest layered with deep ambient music, meditative piano, soft bells and chimes. Offered as a refuge from our everyday stressors and world news cycles ~ a safe space to experience a restorative pause and inner calm.

    Welcome to SOMA Sound ~ healing music and nature sounds to calm the nervous system for deep relaxation, meditation, and restorative sleep. Each immersive deep listening experience is offered as a gentle restorative practice to help you reconnect to your body’s natural state of healing, balance and resilience.

    ✨Thank you for being part of the SOMA Sound community ✨

    ✨ Download Free Track ~ https://bit.ly/4ruTrpZ ✨ Join Patreon Community ~ https://bit.ly/43YRloy ✨ Subscribe on Youtube ~ https://bit.ly/3hsGqhh ✨ Listen/Stream on Bandcamp ~ https://bit.ly/4ixdgcb

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    1 時間
  • Spring Equinox ~ Deep Healing Relaxation Music & Nature Sound Meditation
    2026/03/20

    Enter the healing portal to deep relaxation with ~ Spring Equinox ~ a nature inspired music and sound experience. Allow the waves of natural ambiance envelop your senses and gently align you to nature’s wise cycles. As day and night are equally balanced, you may find it easier to attune to your own inner equanimity.

    The long winter rest helped incubate creative dreams and now spring brings you the vitality to let them grow and manifest. These ideas are like seeds in the ground – shaking and vibrating – in tune with the elemental energies of the earth – trusting that it's safe to reach for the light and create from your authentic self. May this sound meditation awaken your innate healing and creative wisdom in honor of the returning light.

    Welcome to SOMA Sound ~ healing music and nature sounds to calm the nervous system for deep relaxation, meditation, and restorative sleep. Each immersive deep listening experience is offered as a gentle restorative practice to help you reconnect to your body’s natural state of healing, balance and resilience.

    ✨Thank you for being part of the SOMA Sound community ✨

    ✨ Download Free Track ~ https://bit.ly/4ruTrpZ ✨ Join Patreon Community ~ https://bit.ly/43YRloy ✨ Subscribe on Youtube ~ ✨ Listen/Stream on Bandcamp ~ https://bit.ly/4ixdgcb

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    1 時間
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