エピソード

  • Drifting Down the Sleepy River — Bedtime Meditation for Kids

    Drifting Down the Sleepy River — Bedtime Meditation for Kids
    2026/04/09
    Hello, Beautiful...I'm so grateful you're here with me. Having a hard time falling asleep tonight? This Drifting Down the Sleepy River Meditation is a soothing guided bedtime meditation for kids designed to help children relax their minds and gently drift into sleep. Through calming breathing and peaceful river imagery, kids can release worries and float into a deep, restful sleep. 🚣‍♀️🌙 Love, 💗 Katie PS: What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠
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    24 分
  • Relax Your Body for Bed — Kids Bedtime Meditation

    Relax Your Body for Bed — Kids Bedtime Meditation
    2026/04/07
    Hello, Beautiful...I'm so grateful you're here with me. Having trouble settling down at bedtime? This Relax Your Body for Bed Kids Meditation is a calming guided bedtime meditation designed to help children relax their body, release tension, and gently drift into restful sleep. Through slow breathing and soothing body relaxation, kids can feel calm, safe, and ready for a peaceful night’s sleep. 🌙💤 Love, 💗 Katie PS: What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠
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    33 分
  • Campfire Dreams

    Campfire Dreams
    2026/04/02
    Hello Beautiful, I'm so grateful you're here with me. Does your child enjoy cozy campfire stories before bedtime? Campfire Dreams on the Sleep Meditation for Kids Podcast is a calming guided sleep meditation for kids designed to relax the mind and gently guide children into deep, dreamy sleep. 🧘‍♀️🔥 Love, 💗 Katie PS: What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠
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    24 分
  • A Sleep Meditation for Girls

    A Sleep Meditation for Girls
    2026/03/31
    Hello Beautiful, I'm so grateful you're here with me. Looking for a peaceful bedtime meditation designed especially for girls? A Sleep Meditation for Girls on the Sleep Meditation for Kids Podcast is a soothing guided meditation designed to help girls relax, build confidence, and drift into restful sleep. 🧘‍♀️🌸 Love, 💗 Katie PS: What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠
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    23 分
  • A Sleepy Walk Around the Neighborhood

    A Sleepy Walk Around the Neighborhood
    2026/03/26
    Hello Beautiful, I'm so grateful you're here with me. Does your child enjoy calm nighttime adventures before bed? A Sleepy Walk Around the Neighborhood on the Sleep Meditation for Kids Podcast is a relaxing bedtime meditation for kids designed to help little listeners unwind and drift into sleep. 🧘‍♀️🏡 Love, 💗 Katie PS: What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠
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    27 分
  • A Nighttime Blessing

    A Nighttime Blessing
    2026/03/24
    Hello Beautiful, I'm so grateful you're here with me. Looking for a calming bedtime moment to help your child feel safe and loved? A Nighttime Blessing on the Sleep Meditation for Kids Podcast is a gentle sleep meditation for children designed to bring comfort, calm, and peaceful rest at the end of the day. 🧘‍♀️🌙 Love, 💗 Katie PS: What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠
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    25 分
  • Endless Stars in the Night Sky

    Endless Stars in the Night Sky
    2026/03/19
    Hello Beautiful, I'm so grateful you're here with me. Does your child love imagining the magic of the night sky? Endless Stars in the Night Sky on the Sleep Meditation for Kids Podcast is a dreamy bedtime meditation for kids designed to relax young minds and guide them into peaceful sleep beneath a sky full of stars. 🧘‍♀️⭐ Love, 💗 Katie PS: What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠
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    28 分
  • The Slow Dance of the Blue Whale

    The Slow Dance of the Blue Whale
    2026/03/17
    Hello Beautiful, I'm so grateful you're here with me. Does your child need help slowing down before bedtime? The Slow Dance of the Blue Whale on the Sleep Meditation for Kids Podcast is a gentle ocean-inspired guided meditation for kids designed to calm the body and guide little listeners into deep sleep. 🧘‍♀️🐋 Love, 💗 Katie PS: What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠
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    31 分