As the weather gets warmer and all the plants continue to grow, I feel drawn to reshare this beauty.

When we had this conversation almost 2 years ago;

1. It was the first time I was asked to not plan the episode and let flow whatever flow.
2. It was the first time I was introduced to what it means to connect with nature.
3. . It was the first time that it clicked how important it is to be mindful of the energy we allow into our space.

I never would have thought that connect to tree could create so much feeling of love.

Be sure to follow us on social media to peep at the tree I love most.

How in the world is this episode and experience a year old!?

Flashback to this fan favorite, ranking #2 out of 90 episodes.

What a joy it was to be welcomed to GGA Dwarf Goat Yoga by Sabrina and GG for a live tour and recording. Not only do we have in-depth conversation about the way animals heal us, you can hear them agreeing in the background. It makes you feel like you are right there with us.

Goat yoga, cow cuddling, nature solace, whatever you need in your healing journey or selfcare needs you can find it by spending a day or evening on the farm at GGA Dwarf Goat Yoga.

There is not a single episode of Skirts Up that makes me laugh harder than this one!

Samantha's long time best friend, Courtney, takes the mic and together they share wild stories of the past that have them wondering how the hell they survived to be 30.

From midnight ambulance rides for *possibly* the wrong person to catching a hotel room on fire, this one hits home on all the feels.